Green Beans with Bacon and Onion - calories, carbs, nutrition

Green Beans with Bacon and Onion Nutritional Facts

Serving Size: 2.47 ounce

• Carbs - 5 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 16 g
• Saturated - 6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 13 g
• Sodium - 771 mg
• Potassium - --
• Cholesterol - 47 mg
• Vitamin A - 7 %
• Vitamin C - 14 %
• Calcium - 3 %
• Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in green beans with bacon and onion?

Green Beans with Bacon and Onion contain around 208 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of green beans with bacon and onion:

• 2.47 ounce: 208 grams
• 1 ounce: 84.2 grams

If you are unsure about the size of your green beans with bacon and onion, you can estimate that an average green beans with bacon and onion contains about 208 calories. About 9% of green beans with bacon and onion calories come from carbs, 24% from protein, and 67% from fat.

How many carbs are in green beans with bacon and onion?

Here is the carb content of standard serving sizes green beans with bacon and onion:

• 2.47 ounce: 5 grams
• 1 ounce: 2 grams

Green Beans with Bacon and Onion also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Green Beans with Bacon and Onion fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 208 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 31 minutes
• Running - 21 minutes
• Cleaning - 76 minutes
• Hiking - 57 minutes
• Pilates - 72 minutes
• Skating - 16 minutes
• Golf - 66 minutes
• Volleyball - 19 minutes
• Rowing - 69 minutes
• Cricket - 89 minutes
• Infrared Sauna - 53 minutes
• Baby Sitting - 53 minutes

How many protein are in green beans with bacon and onion?

Green Beans with Bacon and Onion is a good source of quality protein, with just 2.47 ounce containing 13 grams.

Look at the list of protein content in different servings of green beans with bacon and onion:

• 2.47 ounce: 13 grams
• 1 ounce: 5.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in green beans with bacon and onion?

However, despite having all the nutritious qualities of green beans with bacon and onion, 2.47 ounce of green beans with bacon and onion comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of green beans with bacon and onion:

• 2.47 ounce: 1 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in green beans with bacon and onion?

Green Beans with Bacon and Onion contain on average 16 grams of total fat per serve (2.47 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of green beans with bacon and onion:

• 2.47 ounce: 16 grams
• 1 ounce: 6.5 grams