Greek Style Wings (Boneless) - calories, carbs, nutrition
Greek Style Wings (Boneless) contain several important nutrients: 8.4 ounce only contains 780 calories, on average. However, more than 26% of greek style wings (boneless) is composed of carbs 50 grams. It also contains 54 grams of fat, 24 grams of protein and 0 grams of sugar.
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780 | 50 g (26%) | 24 g (12%) | 54 g (62%) | 0 g |
Greek Style Wings (Boneless) Nutritional Facts
Serving Size: 8.4 ounce
- Carbs - 50 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 54 g
- Saturated - 19 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 2942 mg
- Potassium - --
- Cholesterol - 141 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in greek style wings (boneless)?
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Greek Style Wings (Boneless) contain around 780 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek style wings (boneless):
- 8.4 ounce: 780 grams
- 1 ounce: 92.9 grams
If you are unsure about the size of your greek style wings (boneless), you can estimate that an average greek style wings (boneless) contains about 780 calories. About 26% of greek style wings (boneless) calories come from carbs, 12% from protein, and 62% from fat.
How many carbs are in greek style wings (boneless)?
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Here is the carb content of standard serving sizes greek style wings (boneless):
- 8.4 ounce: 50 grams
- 1 ounce: 6 grams
Greek Style Wings (Boneless) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Greek Style Wings (Boneless) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 2942/2300 mg | -642 mg |
| Cholesterol | 141/300 mg | 159 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 780/2000 Cal | 1220 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 780 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 119 minutes
- Running - 79 minutes
- Cleaning - 287 minutes
- Swimming - 41 minutes
- Yoga - 27 minutes
- Dansing - 74 minutes
- Golf - 82 minutes
- Rugby - 61 minutes
- Squash - 70 minutes
- Snowboarding - 86 minutes
- Soccer - 91 minutes
- Shopping - 21 minutes
How many protein are in greek style wings (boneless)?
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Greek Style Wings (Boneless) is a good source of quality protein, with just 8.4 ounce containing 24 grams.
Look at the list of protein content in different servings of greek style wings (boneless):
- 8.4 ounce: 24 grams
- 1 ounce: 2.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in greek style wings (boneless)?
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However, despite having all the nutritious qualities of greek style wings (boneless), 8.4 ounce of greek style wings (boneless) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of greek style wings (boneless):
- 8.4 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in greek style wings (boneless)?
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Greek Style Wings (Boneless) contain on average 54 grams of total fat per serve (8.4 ounce) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.
Here is an example of the fat content in popular servings of greek style wings (boneless):
- 8.4 ounce: 54 grams
- 1 ounce: 6.4 grams
