Gordita Supreme - calories, carbs, nutrition
Gordita Supreme contain several important nutrients: 1 unit only contains 300 calories, on average. However, more than 41% of gordita supreme is composed of carbs 31 grams. It also contains 14 grams of fat, 13 grams of protein and 6 grams of sugar.
300 | 31 g (41%) | 13 g (17%) | 14 g (42%) | 6 g |
Gordita Supreme Nutritional Facts
Serving Size: 1 unit
- Carbs - 31 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 14 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 550 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gordita supreme?
Gordita Supreme contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gordita supreme:
- 1 unit: 300 grams
If you are unsure about the size of your gordita supreme, you can estimate that an average gordita supreme contains about 300 calories. About 41% of gordita supreme calories come from carbs, 17% from protein, and 42% from fat.
How many carbs are in gordita supreme?
Here is the carb content of standard serving sizes gordita supreme:
- 1 unit: 31 grams
Gordita Supreme also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Gordita Supreme fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 14/67 g | 53 g |
Sodium | 550/2300 mg | 1750 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Carbohydrates | 31/250 g | 219 g |
Sugar | 6/75 g | 69 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 31/250 g | 219 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Swimming - 30 minutes
- Boxing - 56 minutes
- Skipping - 79 minutes
- Tennis - 82 minutes
- Curling - 61 minutes
- Rowing - 91 minutes
- Climbing - 93 minutes
- Lawn Mowing - 44 minutes
- Dog Walking - 68 minutes
How many protein are in gordita supreme?
Gordita Supreme is a good source of quality protein, with just 1 unit containing 13 grams.
Look at the list of protein content in different servings of gordita supreme:
- 1 unit: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gordita supreme?
However, despite having all the nutritious qualities of gordita supreme, 1 unit of gordita supreme comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of gordita supreme:
- 1 unit: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gordita supreme?
Gordita Supreme contain on average 14 grams of total fat per serve (1 unit) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of gordita supreme:
- 1 unit: 14 grams