Good N Plenty - calories, carbs, nutrition

Good N Plenty Nutritional Facts

Serving Size: 33 pieces

• Carbs - 35 g
• Dietary Fiber - 0 g
• Sugars - 25 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 120 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in good n plenty?

Good N Plenty contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of good n plenty:

• 33 pieces: 140 grams
• 1 pieces: 4.2 grams
• 1 container (148.5 pieces ea.): 630 grams

If you are unsure about the size of your good n plenty, you can estimate that an average good n plenty contains about 140 calories. About 100% of good n plenty calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in good n plenty?

Here is the carb content of standard serving sizes good n plenty:

• 33 pieces: 35 grams
• 1 pieces: 1.1 grams
• 1 container (148.5 pieces ea.): 157.5 grams

Good N Plenty also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Good N Plenty fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Diving - 99 minutes
• Boxing - 51 minutes
• Skipping - 47 minutes
• Golf - 51 minutes
• Rugby - 16 minutes
• Rowing - 55 minutes
• Snowboarding - 57 minutes
• Gardening - 90 minutes
• Baby Sitting - 35 minutes

How many protein are in good n plenty?

Good N Plenty is a good source of quality protein, with just 33 pieces containing 0 grams.

Look at the list of protein content in different servings of good n plenty:

• 33 pieces: 0 grams
• 1 pieces: 0 grams
• 1 container (148.5 pieces ea.): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in good n plenty?

However, despite having all the nutritious qualities of good n plenty, 33 pieces of good n plenty comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of good n plenty:

• 33 pieces: 25 grams
• 1 pieces: 0.8 grams
• 1 container (148.5 pieces ea.): 112.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in good n plenty?

Good N Plenty contain on average 0 grams of total fat per serve (33 pieces) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of good n plenty:

• 33 pieces: 0 grams
• 1 pieces: 0 grams
• 1 container (148.5 pieces ea.): 0 grams