Goat Cheese Pizza - calories, carbs, nutrition

Goat Cheese Pizza Nutritional Facts

Serving Size: 0.5 pizza

• Carbs - 33 g
• Dietary Fiber - 1 g
• Sugars - 5 g
• Fat - 11 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 800 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 10 %
• Vitamin C - 10 %
• Calcium - 30 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in goat cheese pizza?

Goat Cheese Pizza contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of goat cheese pizza:

• 0.5 pizza: 280 grams
• 1 pizza: 560 grams
• 1 container (1 pizza ea.): 560 grams

If you are unsure about the size of your goat cheese pizza, you can estimate that an average goat cheese pizza contains about 280 calories. About 47% of goat cheese pizza calories come from carbs, 18% from protein, and 35% from fat.

How many carbs are in goat cheese pizza?

Here is the carb content of standard serving sizes goat cheese pizza:

• 0.5 pizza: 33 grams
• 1 pizza: 66 grams
• 1 container (1 pizza ea.): 66 grams

Goat Cheese Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Goat Cheese Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Hiking - 71 minutes
• Boxing - 48 minutes
• Skipping - 15 minutes
• Golf - 47 minutes
• Curling - 51 minutes
• Fencing - 36 minutes
• Snowboarding - 56 minutes
• Infrared Sauna - 66 minutes
• Baby Sitting - 86 minutes

How many protein are in goat cheese pizza?

Goat Cheese Pizza is a good source of quality protein, with just 0.5 pizza containing 13 grams.

Look at the list of protein content in different servings of goat cheese pizza:

• 0.5 pizza: 13 grams
• 1 pizza: 26 grams
• 1 container (1 pizza ea.): 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in goat cheese pizza?

However, despite having all the nutritious qualities of goat cheese pizza, 0.5 pizza of goat cheese pizza comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of goat cheese pizza:

• 0.5 pizza: 5 grams
• 1 pizza: 10 grams
• 1 container (1 pizza ea.): 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in goat cheese pizza?

Goat Cheese Pizza contain on average 11 grams of total fat per serve (0.5 pizza) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of goat cheese pizza:

• 0.5 pizza: 11 grams
• 1 pizza: 22 grams
• 1 container (1 pizza ea.): 22 grams