Garlic & Parsley Butter - calories, carbs, nutrition

Garlic & Parsley Butter contain several important nutrients: 28 gram only contains 161.3 calories, on average. However, more than 1% of garlic & parsley butter is composed of carbs 0.3 grams. It also contains 17.5 grams of fat, 0.2 grams of protein and 0.2 grams of sugar.

Garlic & Parsley Butter - calories, carbs, nutrition
Garlic & Parsley Butter nutrition facts

161.3
Cals

0.3 g (1%)
Net Carbs

0.2 g (1%)
Protein

17.5 g (99%)
Fats

0.2 g
Sugars

Garlic & Parsley Butter Nutritional Facts

Serving Size: 28 gram

  • Carbs - 0.3 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0.2 g
  • Fat - 17.5 g
  • Saturated - 3.8 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 0.2 g
  • Sodium - 148.7 mg
  • Potassium - 20.1 mg
  • Cholesterol - --
  • Vitamin A - 3.9 %
  • Vitamin C - 6.5 %
  • Calcium - 0.5 %
  • Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic & parsley butter?

How many calories are in garlic & parsley butter - calories, carbs, nutrition

Garlic & Parsley Butter contain around 161.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic & parsley butter:

  • 28 gram: 161.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 5.8 grams
  • 1 ounce: 163.3 grams
  • 1 pound: 2612.4 grams
  • 1 kilogram: 5759.3 grams

If you are unsure about the size of your garlic & parsley butter, you can estimate that an average garlic & parsley butter contains about 161.3 calories. About 1% of garlic & parsley butter calories come from carbs, 1% from protein, and 99% from fat.

How many carbs are in garlic & parsley butter?

How many carbs are in garlic & parsley butter - calories, carbs, nutrition

Here is the carb content of standard serving sizes garlic & parsley butter:

  • 28 gram: 0.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 4.9 grams
  • 1 kilogram: 10.7 grams

Garlic & Parsley Butter also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Garlic & Parsley Butter fit into your Daily Goals?

How does Garlic & Parsley Butter fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal161.3/2000 Cal1838,7 Cal
Fat17.5/67 g49,5 g
Sodium148.7/2300 mg2151,3 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal161.3/2000 Cal1838,7 Cal
Carbohydrates0.3/250 g249,7 g
Sugar0.2/75 g74,8 g
Fiber0.3/25 g24,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal161.3/2000 Cal1838,7 Cal
Fat17.5/67 g49,5 g
Carbohydrates0.3/250 g249,7 g
Protein0.2/75 g74,8 g

How long would it take to burn off 161.3 calories?

How long would it take to burn off 161.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 59 minutes
  • Hiking - 85 minutes
  • Pilates - 69 minutes
  • Dansing - 81 minutes
  • Tennis - 93 minutes
  • Curling - 32 minutes
  • Rowing - 28 minutes
  • Snowboarding - 84 minutes
  • Infrared Sauna - 76 minutes
  • Shopping - 96 minutes

How many protein are in garlic & parsley butter?

How many protein are in garlic & parsley butter - calories, carbs, nutrition

Garlic & Parsley Butter is a good source of quality protein, with just 28 gram containing 0.2 grams.

Look at the list of protein content in different servings of garlic & parsley butter:

  • 28 gram: 0.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 3.2 grams
  • 1 kilogram: 7.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic & parsley butter?

How many sugar are in garlic & parsley butter - calories, carbs, nutrition

However, despite having all the nutritious qualities of garlic & parsley butter, 28 gram of garlic & parsley butter comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of garlic & parsley butter:

  • 28 gram: 0.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 3.2 grams
  • 1 kilogram: 7.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic & parsley butter?

How much fat is in garlic & parsley butter - calories, carbs, nutrition

Garlic & Parsley Butter contain on average 17.5 grams of total fat per serve (28 gram) – the majority - 13,7 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic & parsley butter:

  • 28 gram: 17.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 1 ounce: 17.7 grams
  • 1 pound: 283.5 grams
  • 1 kilogram: 625 grams