Garlic & Parsley Butter - calories, carbs, nutrition
Garlic & Parsley Butter contain several important nutrients: 28 gram only contains 161.3 calories, on average. However, more than 1% of garlic & parsley butter is composed of carbs 0.3 grams. It also contains 17.5 grams of fat, 0.2 grams of protein and 0.2 grams of sugar.
161.3 | 0.3 g (1%) | 0.2 g (1%) | 17.5 g (99%) | 0.2 g |
Garlic & Parsley Butter Nutritional Facts
Serving Size: 28 gram
- Carbs - 0.3 g
- Dietary Fiber - 0.3 g
- Sugars - 0.2 g
- Fat - 17.5 g
- Saturated - 3.8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 0.2 g
- Sodium - 148.7 mg
- Potassium - 20.1 mg
- Cholesterol - --
- Vitamin A - 3.9 %
- Vitamin C - 6.5 %
- Calcium - 0.5 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic & parsley butter?
Garlic & Parsley Butter contain around 161.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic & parsley butter:
- 28 gram: 161.3 grams
- 1 milligram: 0 grams
- 1 gram: 5.8 grams
- 1 ounce: 163.3 grams
- 1 pound: 2612.4 grams
- 1 kilogram: 5759.3 grams
If you are unsure about the size of your garlic & parsley butter, you can estimate that an average garlic & parsley butter contains about 161.3 calories. About 1% of garlic & parsley butter calories come from carbs, 1% from protein, and 99% from fat.
How many carbs are in garlic & parsley butter?
Here is the carb content of standard serving sizes garlic & parsley butter:
- 28 gram: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.9 grams
- 1 kilogram: 10.7 grams
Garlic & Parsley Butter also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Garlic & Parsley Butter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 161.3/2000 Cal | 1838,7 Cal |
Fat | 17.5/67 g | 49,5 g |
Sodium | 148.7/2300 mg | 2151,3 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 161.3/2000 Cal | 1838,7 Cal |
Carbohydrates | 0.3/250 g | 249,7 g |
Sugar | 0.2/75 g | 74,8 g |
Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 161.3/2000 Cal | 1838,7 Cal |
Fat | 17.5/67 g | 49,5 g |
Carbohydrates | 0.3/250 g | 249,7 g |
Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 161.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 59 minutes
- Hiking - 85 minutes
- Pilates - 69 minutes
- Dansing - 81 minutes
- Tennis - 93 minutes
- Curling - 32 minutes
- Rowing - 28 minutes
- Snowboarding - 84 minutes
- Infrared Sauna - 76 minutes
- Shopping - 96 minutes
How many protein are in garlic & parsley butter?
Garlic & Parsley Butter is a good source of quality protein, with just 28 gram containing 0.2 grams.
Look at the list of protein content in different servings of garlic & parsley butter:
- 28 gram: 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.2 grams
- 1 kilogram: 7.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic & parsley butter?
However, despite having all the nutritious qualities of garlic & parsley butter, 28 gram of garlic & parsley butter comes with almost 0.2 extra grams of added sugar.
Compare the sugar content of different servings of garlic & parsley butter:
- 28 gram: 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3.2 grams
- 1 kilogram: 7.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic & parsley butter?
Garlic & Parsley Butter contain on average 17.5 grams of total fat per serve (28 gram) – the majority - 13,7 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic & parsley butter:
- 28 gram: 17.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.7 grams
- 1 pound: 283.5 grams
- 1 kilogram: 625 grams