Oven Baked Garden Tomatoes - calories, carbs, nutrition

Oven Baked Garden Tomatoes Nutritional Facts

Serving Size: 45 gram

• Carbs - 1.4 g
• Dietary Fiber - 0.4 g
• Sugars - 1.4 g
• Fat - 0.1 g
• Saturated - 0.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.3 g
• Sodium - 4.1 mg
• Potassium - 112.7 mg
• Cholesterol - --
• Vitamin A - 0.8 %
• Vitamin C - 12.8 %
• Calcium - 0.4 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in oven baked garden tomatoes?

Oven Baked Garden Tomatoes contain around 7.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oven baked garden tomatoes:

• 45 gram: 7.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.8 grams
• 1 pound: 77.1 grams
• 1 kilogram: 170 grams

If you are unsure about the size of your oven baked garden tomatoes, you can estimate that an average oven baked garden tomatoes contains about 7.7 calories. About 73% of oven baked garden tomatoes calories come from carbs, 16% from protein, and 12% from fat.

How many carbs are in oven baked garden tomatoes?

Here is the carb content of standard serving sizes oven baked garden tomatoes:

• 45 gram: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.1 grams
• 1 kilogram: 31.1 grams

Oven Baked Garden Tomatoes also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Oven Baked Garden Tomatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 7.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 0 minutes
• Cleaning - 2 minutes
• Swimming - 64 minutes
• Bodyflex - 87 minutes
• Skating - 98 minutes
• Bowling - 28 minutes
• Riding - 53 minutes
• Badminton - 25 minutes
• Climbing - 46 minutes
• Soccer - 72 minutes
• Baby Sitting - 42 minutes

How many protein are in oven baked garden tomatoes?

Oven Baked Garden Tomatoes is a good source of quality protein, with just 45 gram containing 0.3 grams.

Look at the list of protein content in different servings of oven baked garden tomatoes:

• 45 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3 grams
• 1 kilogram: 6.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in oven baked garden tomatoes?

However, despite having all the nutritious qualities of oven baked garden tomatoes, 45 gram of oven baked garden tomatoes comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of oven baked garden tomatoes:

• 45 gram: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.1 grams
• 1 kilogram: 31.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in oven baked garden tomatoes?

Oven Baked Garden Tomatoes contain on average 0.1 grams of total fat per serve (45 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of oven baked garden tomatoes:

• 45 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1 grams
• 1 kilogram: 2.2 grams