Garlic Dill Ninja Pickles (Spears) - calories, carbs, nutrition

Garlic Dill Ninja Pickles (Spears) Nutritional Facts

Serving Size: 3 ounce

• Carbs - 1 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 327 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - 0 %
• Calcium - 0.1 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic dill ninja pickles (spears)?

Garlic Dill Ninja Pickles (Spears) contain around 11 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic dill ninja pickles (spears):

• 3 ounce: 11 grams
• 1 ounce: 3.7 grams

If you are unsure about the size of your garlic dill ninja pickles (spears), you can estimate that an average garlic dill ninja pickles (spears) contains about 11 calories. About 50% of garlic dill ninja pickles (spears) calories come from carbs, 50% from protein, and 0% from fat.

How many carbs are in garlic dill ninja pickles (spears)?

Here is the carb content of standard serving sizes garlic dill ninja pickles (spears):

• 3 ounce: 1 grams
• 1 ounce: 0.3 grams

Garlic Dill Ninja Pickles (Spears) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Garlic Dill Ninja Pickles (Spears) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 11 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 4 minutes
• Swimming - 16 minutes
• Pilates - 56 minutes
• Dansing - 83 minutes
• Golf - 37 minutes
• Curling - 35 minutes
• Badminton - 92 minutes
• Climbing - 34 minutes
• Soccer - 66 minutes
• Dog Walking - 84 minutes

How many protein are in garlic dill ninja pickles (spears)?

Garlic Dill Ninja Pickles (Spears) is a good source of quality protein, with just 3 ounce containing 1 grams.

Look at the list of protein content in different servings of garlic dill ninja pickles (spears):

• 3 ounce: 1 grams
• 1 ounce: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic dill ninja pickles (spears)?

However, despite having all the nutritious qualities of garlic dill ninja pickles (spears), 3 ounce of garlic dill ninja pickles (spears) comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of garlic dill ninja pickles (spears):

• 3 ounce: 1 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic dill ninja pickles (spears)?

Garlic Dill Ninja Pickles (Spears) contain on average 0 grams of total fat per serve (3 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic dill ninja pickles (spears):

• 3 ounce: 0 grams
• 1 ounce: 0 grams