Fully Loaded Pulled Pork Tater Tots - calories, carbs, nutrition
Fully Loaded Pulled Pork Tater Tots contain several important nutrients: 1 Serving only contains 1230 calories, on average. However, more than 33% of fully loaded pulled pork tater tots is composed of carbs 102 grams. It also contains 74 grams of fat, 37 grams of protein and 6 grams of sugar.
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1230 | 102 g (33%) | 37 g (12%) | 74 g (55%) | 6 g |
Fully Loaded Pulled Pork Tater Tots Nutritional Facts
Serving Size: 1 Serving
- Carbs - 102 g
- Dietary Fiber - 10 g
- Sugars - 6 g
- Fat - 74 g
- Saturated - 25 g
- Polyunsaturated - 10 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 37 g
- Sodium - 3760 mg
- Potassium - 1260 mg
- Cholesterol - 140 mg
- Vitamin A - 45.9 %
- Vitamin C - 29.1 %
- Calcium - 18.4 %
- Iron - 22.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fully loaded pulled pork tater tots?
Fully Loaded Pulled Pork Tater Tots contain around 1230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fully loaded pulled pork tater tots:
- 1 Serving: 1230 grams
If you are unsure about the size of your fully loaded pulled pork tater tots, you can estimate that an average fully loaded pulled pork tater tots contains about 1230 calories. About 33% of fully loaded pulled pork tater tots calories come from carbs, 12% from protein, and 55% from fat.
How many carbs are in fully loaded pulled pork tater tots?
Here is the carb content of standard serving sizes fully loaded pulled pork tater tots:
- 1 Serving: 102 grams
Fully Loaded Pulled Pork Tater Tots also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 92 (net carbs = total carbs - fiber).
How does Fully Loaded Pulled Pork Tater Tots fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1230/2000 Cal | 770 Cal |
| Fat | 74/67 g | -7 g |
| Sodium | 3760/2300 mg | -1460 mg |
| Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1230/2000 Cal | 770 Cal |
| Carbohydrates | 102/250 g | 148 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1230/2000 Cal | 770 Cal |
| Fat | 74/67 g | -7 g |
| Carbohydrates | 102/250 g | 148 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 1230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 188 minutes
- Running - 125 minutes
- Cleaning - 453 minutes
- Diving - 32 minutes
- Yoga - 31 minutes
- Burpee - 49 minutes
- Tennis - 16 minutes
- Riding - 29 minutes
- Fencing - 25 minutes
- Cricket - 26 minutes
- Lawn Mowing - 53 minutes
- Sleep - 77 minutes
How many protein are in fully loaded pulled pork tater tots?
Fully Loaded Pulled Pork Tater Tots is a good source of quality protein, with just 1 Serving containing 37 grams.
Look at the list of protein content in different servings of fully loaded pulled pork tater tots:
- 1 Serving: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fully loaded pulled pork tater tots?
However, despite having all the nutritious qualities of fully loaded pulled pork tater tots, 1 Serving of fully loaded pulled pork tater tots comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of fully loaded pulled pork tater tots:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fully loaded pulled pork tater tots?
Fully Loaded Pulled Pork Tater Tots contain on average 74 grams of total fat per serve (1 Serving) – the majority - 49 grams - of that fat is also classified as unsaturated, with only 25 grams being saturated fat.
Here is an example of the fat content in popular servings of fully loaded pulled pork tater tots:
- 1 Serving: 74 grams
