Fudge Tracks - calories, carbs, nutrition

Fudge Tracks Nutritional Facts

Serving Size: 63 gram

• Carbs - 19 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 3.5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fudge tracks?

Fudge Tracks contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fudge tracks:

• 63 gram: 120 grams
• 1 container (756 g): 1440 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 54 grams
• 2.2 ounce: 118.8 grams
• 1 pound: 864 grams
• 1 kilogram: 1904.8 grams

If you are unsure about the size of your fudge tracks, you can estimate that an average fudge tracks contains about 120 calories. About 64% of fudge tracks calories come from carbs, 10% from protein, and 26% from fat.

How many carbs are in fudge tracks?

Here is the carb content of standard serving sizes fudge tracks:

• 63 gram: 19 grams
• 1 container (756 g): 228 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.5 grams
• 2.2 ounce: 18.8 grams
• 1 pound: 136.8 grams
• 1 kilogram: 301.6 grams

Fudge Tracks also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Fudge Tracks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Hiking - 75 minutes
• Yoga - 28 minutes
• Skipping - 72 minutes
• Golf - 51 minutes
• Riding - 15 minutes
• Squash - 64 minutes
• Cricket - 58 minutes
• Gardening - 18 minutes
• Shopping - 31 minutes

How many protein are in fudge tracks?

Fudge Tracks is a good source of quality protein, with just 63 gram containing 3 grams.

Look at the list of protein content in different servings of fudge tracks:

• 63 gram: 3 grams
• 1 container (756 g): 36 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 2.2 ounce: 3 grams
• 1 pound: 21.6 grams
• 1 kilogram: 47.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fudge tracks?

However, despite having all the nutritious qualities of fudge tracks, 63 gram of fudge tracks comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of fudge tracks:

• 63 gram: 13 grams
• 1 container (756 g): 156 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.8 grams
• 2.2 ounce: 12.9 grams
• 1 pound: 93.6 grams
• 1 kilogram: 206.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fudge tracks?

Fudge Tracks contain on average 3.5 grams of total fat per serve (63 gram) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of fudge tracks:

• 63 gram: 3.5 grams
• 1 container (756 g): 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 2.2 ounce: 3.5 grams
• 1 pound: 25.2 grams
• 1 kilogram: 55.6 grams