Fruit Snacks - Strawberry - calories, carbs, nutrition
Fruit Snacks - Strawberry contain several important nutrients: 1 pack only contains 130 calories, on average. However, more than 97% of fruit snacks - strawberry is composed of carbs 31 grams. It also contains 0 grams of fat, 1 grams of protein and 18 grams of sugar.
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130 | 31 g (97%) | 1 g (3%) | 0 g (0%) | 18 g |
Fruit Snacks - Strawberry Nutritional Facts
Serving Size: 1 pack
- Carbs - 31 g
- Dietary Fiber - 0 g
- Sugars - 18 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 15 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 25 %
- Vitamin C - 100 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fruit snacks - strawberry?
Fruit Snacks - Strawberry contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit snacks - strawberry:
- 1 pack: 130 grams
- 1 container (2.5 packs ea.): 325 grams
If you are unsure about the size of your fruit snacks - strawberry, you can estimate that an average fruit snacks - strawberry contains about 130 calories. About 97% of fruit snacks - strawberry calories come from carbs, 3% from protein, and 0% from fat.
How many carbs are in fruit snacks - strawberry?
Here is the carb content of standard serving sizes fruit snacks - strawberry:
- 1 pack: 31 grams
- 1 container (2.5 packs ea.): 77.5 grams
Fruit Snacks - Strawberry also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Fruit Snacks - Strawberry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 15/2300 mg | 2285 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 86 minutes
- Pilates - 29 minutes
- Skating - 77 minutes
- Tennis - 98 minutes
- Curling - 44 minutes
- Squash - 75 minutes
- Climbing - 17 minutes
- Gardening - 23 minutes
- Baby Sitting - 52 minutes
How many protein are in fruit snacks - strawberry?
Fruit Snacks - Strawberry is a good source of quality protein, with just 1 pack containing 1 grams.
Look at the list of protein content in different servings of fruit snacks - strawberry:
- 1 pack: 1 grams
- 1 container (2.5 packs ea.): 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fruit snacks - strawberry?
However, despite having all the nutritious qualities of fruit snacks - strawberry, 1 pack of fruit snacks - strawberry comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of fruit snacks - strawberry:
- 1 pack: 18 grams
- 1 container (2.5 packs ea.): 45 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fruit snacks - strawberry?
Fruit Snacks - Strawberry contain on average 0 grams of total fat per serve (1 pack) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of fruit snacks - strawberry:
- 1 pack: 0 grams
- 1 container (2.5 packs ea.): 0 grams
