Frozen novelties, ice type, pineapple-coconut - calories, carbs, nutrition
Frozen novelties, ice type, pineapple-coconut contain several important nutrients: 0.5 cup (4 fl oz) only contains 111.9 calories, on average. However, more than 80% of frozen novelties, ice type, pineapple-coconut is composed of carbs 23.7 grams. It also contains 2.6 grams of fat, 0 grams of protein and 0 grams of sugar.
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111.9 | 23.7 g (80%) | 0 g (0%) | 2.6 g (20%) | 0 g |
Frozen novelties, ice type, pineapple-coconut Nutritional Facts
Serving Size: 0.5 cup (4 fl oz)
- Carbs - 23.7 g
- Dietary Fiber - 0.7 g
- Sugars - 0 g
- Fat - 2.6 g
- Saturated - 2.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0.1 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 34.7 mg
- Potassium - 16.8 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 21.8 %
- Calcium - 0 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in frozen novelties, ice type, pineapple-coconut?
Frozen novelties, ice type, pineapple-coconut contain around 111.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen novelties, ice type, pineapple-coconut:
- 0.5 cup (4 fl oz): 111.9 grams
- 1 milligram: 0 grams
- 1 gram: 1.1 grams
- 100 gram: 113 grams
- 1 ounce: 32 grams
- 1 pound: 512.6 grams
- 1 kilogram: 1130 grams
If you are unsure about the size of your frozen novelties, ice type, pineapple-coconut, you can estimate that an average frozen novelties, ice type, pineapple-coconut contains about 111.9 calories. About 80% of frozen novelties, ice type, pineapple-coconut calories come from carbs, 0% from protein, and 20% from fat.
How many carbs are in frozen novelties, ice type, pineapple-coconut?
Here is the carb content of standard serving sizes frozen novelties, ice type, pineapple-coconut:
- 0.5 cup (4 fl oz): 23.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 23.9 grams
- 1 ounce: 6.8 grams
- 1 pound: 108.4 grams
- 1 kilogram: 239 grams
Frozen novelties, ice type, pineapple-coconut also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Frozen novelties, ice type, pineapple-coconut fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 111.9/2000 Cal | 1888,1 Cal |
| Fat | 2.6/67 g | 64,4 g |
| Sodium | 34.7/2300 mg | 2265,3 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 111.9/2000 Cal | 1888,1 Cal |
| Carbohydrates | 23.7/250 g | 226,3 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 111.9/2000 Cal | 1888,1 Cal |
| Fat | 2.6/67 g | 64,4 g |
| Carbohydrates | 23.7/250 g | 226,3 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 111.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Hiking - 19 minutes
- Yoga - 71 minutes
- Burpee - 39 minutes
- Basketball - 55 minutes
- Riding - 55 minutes
- Badminton - 64 minutes
- Snowboarding - 88 minutes
- Croquet - 40 minutes
- Baby Sitting - 40 minutes
How many protein are in frozen novelties, ice type, pineapple-coconut?
Frozen novelties, ice type, pineapple-coconut is a good source of quality protein, with just 0.5 cup (4 fl oz) containing 0 grams.
Look at the list of protein content in different servings of frozen novelties, ice type, pineapple-coconut:
- 0.5 cup (4 fl oz): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in frozen novelties, ice type, pineapple-coconut?
However, despite having all the nutritious qualities of frozen novelties, ice type, pineapple-coconut, 0.5 cup (4 fl oz) of frozen novelties, ice type, pineapple-coconut comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of frozen novelties, ice type, pineapple-coconut:
- 0.5 cup (4 fl oz): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in frozen novelties, ice type, pineapple-coconut?
Frozen novelties, ice type, pineapple-coconut contain on average 2.6 grams of total fat per serve (0.5 cup (4 fl oz)) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.
Here is an example of the fat content in popular servings of frozen novelties, ice type, pineapple-coconut:
- 0.5 cup (4 fl oz): 2.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2.6 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.8 grams
- 1 kilogram: 26 grams
