Frozen Entrees - Cashew Chicken With Sugar Snap Peas - calories, carbs, nutrition
Frozen Entrees - Cashew Chicken With Sugar Snap Peas contain several important nutrients: 1 package only contains 360 calories, on average. However, more than 33% of frozen entrees - cashew chicken with sugar snap peas is composed of carbs 31 grams. It also contains 13 grams of fat, 33 grams of protein and 7 grams of sugar.
360 | 31 g (33%) | 33 g (35%) | 13 g (31%) | 7 g |
Frozen Entrees - Cashew Chicken With Sugar Snap Peas Nutritional Facts
Serving Size: 1 package
- Carbs - 31 g
- Dietary Fiber - 8 g
- Sugars - 7 g
- Fat - 13 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 33 g
- Sodium - 1120 mg
- Potassium - 0 mg
- Cholesterol - 55 mg
- Vitamin A - 15 %
- Vitamin C - 15 %
- Calcium - 4 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in frozen entrees - cashew chicken with sugar snap peas?
Frozen Entrees - Cashew Chicken With Sugar Snap Peas contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen entrees - cashew chicken with sugar snap peas:
- 1 package: 360 grams
- 1 milligram: 0 grams
- 1 gram: 1.3 grams
- 1 ounce: 36 grams
- 1 pound: 583.2 grams
- 1 kilogram: 1285.7 grams
If you are unsure about the size of your frozen entrees - cashew chicken with sugar snap peas, you can estimate that an average frozen entrees - cashew chicken with sugar snap peas contains about 360 calories. About 33% of frozen entrees - cashew chicken with sugar snap peas calories come from carbs, 35% from protein, and 31% from fat.
How many carbs are in frozen entrees - cashew chicken with sugar snap peas?
Here is the carb content of standard serving sizes frozen entrees - cashew chicken with sugar snap peas:
- 1 package: 31 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 50.2 grams
- 1 kilogram: 110.7 grams
Frozen Entrees - Cashew Chicken With Sugar Snap Peas also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Frozen Entrees - Cashew Chicken With Sugar Snap Peas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 360/2000 Cal | 1640 Cal |
Fat | 13/67 g | 54 g |
Sodium | 1120/2300 mg | 1180 mg |
Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 360/2000 Cal | 1640 Cal |
Carbohydrates | 31/250 g | 219 g |
Sugar | 7/75 g | 68 g |
Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 360/2000 Cal | 1640 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 31/250 g | 219 g |
Protein | 33/75 g | 42 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Swimming - 41 minutes
- Pilates - 60 minutes
- Skating - 85 minutes
- Basketball - 82 minutes
- Volleyball - 96 minutes
- Fencing - 35 minutes
- Cricket - 22 minutes
- Infrared Sauna - 28 minutes
- Shopping - 35 minutes
How many protein are in frozen entrees - cashew chicken with sugar snap peas?
Frozen Entrees - Cashew Chicken With Sugar Snap Peas is a good source of quality protein, with just 1 package containing 33 grams.
Look at the list of protein content in different servings of frozen entrees - cashew chicken with sugar snap peas:
- 1 package: 33 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.3 grams
- 1 pound: 53.5 grams
- 1 kilogram: 117.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in frozen entrees - cashew chicken with sugar snap peas?
However, despite having all the nutritious qualities of frozen entrees - cashew chicken with sugar snap peas, 1 package of frozen entrees - cashew chicken with sugar snap peas comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of frozen entrees - cashew chicken with sugar snap peas:
- 1 package: 7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.3 grams
- 1 kilogram: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in frozen entrees - cashew chicken with sugar snap peas?
Frozen Entrees - Cashew Chicken With Sugar Snap Peas contain on average 13 grams of total fat per serve (1 package) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of frozen entrees - cashew chicken with sugar snap peas:
- 1 package: 13 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.1 grams
- 1 kilogram: 46.4 grams