Fried Egg Cheeseburger 1/3 Pound - calories, carbs, nutrition

Fried Egg Cheeseburger 1/3 Pound contain several important nutrients: 11.18 ounce only contains 626 calories, on average. However, more than 17% of fried egg cheeseburger 1/3 pound is composed of carbs 26 grams. It also contains 40.5 grams of fat, 40 grams of protein and 5 grams of sugar.

Fried Egg Cheeseburger 1/3 Pound - calories, carbs, nutrition
Fried Egg Cheeseburger 1/3 Pound nutrition facts

626
Cals

26 g (17%)
Net Carbs

40 g (25%)
Protein

40.5 g (58%)
Fats

5 g
Sugars

Fried Egg Cheeseburger 1/3 Pound Nutritional Facts

Serving Size: 11.18 ounce

  • Carbs - 26 g
  • Dietary Fiber - 1 g
  • Sugars - 5 g
  • Fat - 40.5 g
  • Saturated - 16.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 2 g
  • Protein - 40 g
  • Sodium - 1042 mg
  • Potassium - --
  • Cholesterol - 289 mg
  • Vitamin A - 0.2 %
  • Vitamin C - 15 %
  • Calcium - 1.2 %
  • Iron - 83.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fried egg cheeseburger 1/3 pound?

How many calories are in fried egg cheeseburger 1/3 pound - calories, carbs, nutrition

Fried Egg Cheeseburger 1/3 Pound contain around 626 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fried egg cheeseburger 1/3 pound:

  • 11.18 ounce: 626 grams
  • 1 ounce: 56 grams

If you are unsure about the size of your fried egg cheeseburger 1/3 pound, you can estimate that an average fried egg cheeseburger 1/3 pound contains about 626 calories. About 17% of fried egg cheeseburger 1/3 pound calories come from carbs, 25% from protein, and 58% from fat.

How many carbs are in fried egg cheeseburger 1/3 pound?

How many carbs are in fried egg cheeseburger 1/3 pound - calories, carbs, nutrition

Here is the carb content of standard serving sizes fried egg cheeseburger 1/3 pound:

  • 11.18 ounce: 26 grams
  • 1 ounce: 2.3 grams

Fried Egg Cheeseburger 1/3 Pound also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Fried Egg Cheeseburger 1/3 Pound fit into your Daily Goals?

How does Fried Egg Cheeseburger 1/3 Pound fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal626/2000 Cal1374 Cal
Fat40.5/67 g26,5 g
Sodium1042/2300 mg1258 mg
Cholesterol289/300 mg11 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal626/2000 Cal1374 Cal
Carbohydrates26/250 g224 g
Sugar5/75 g70 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal626/2000 Cal1374 Cal
Fat40.5/67 g26,5 g
Carbohydrates26/250 g224 g
Protein40/75 g35 g

How long would it take to burn off 626 calories?

How long would it take to burn off 626 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 96 minutes
  • Running - 64 minutes
  • Cleaning - 230 minutes
  • Walking - 68 minutes
  • Bodyflex - 84 minutes
  • Burpee - 47 minutes
  • Tennis - 44 minutes
  • Curling - 85 minutes
  • Fencing - 55 minutes
  • Snowboarding - 71 minutes
  • Infrared Sauna - 90 minutes
  • Shopping - 94 minutes

How many protein are in fried egg cheeseburger 1/3 pound?

How many protein are in fried egg cheeseburger 1/3 pound - calories, carbs, nutrition

Fried Egg Cheeseburger 1/3 Pound is a good source of quality protein, with just 11.18 ounce containing 40 grams.

Look at the list of protein content in different servings of fried egg cheeseburger 1/3 pound:

  • 11.18 ounce: 40 grams
  • 1 ounce: 3.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fried egg cheeseburger 1/3 pound?

How many sugar are in fried egg cheeseburger 1/3 pound - calories, carbs, nutrition

However, despite having all the nutritious qualities of fried egg cheeseburger 1/3 pound, 11.18 ounce of fried egg cheeseburger 1/3 pound comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of fried egg cheeseburger 1/3 pound:

  • 11.18 ounce: 5 grams
  • 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fried egg cheeseburger 1/3 pound?

How much fat is in fried egg cheeseburger 1/3 pound - calories, carbs, nutrition

Fried Egg Cheeseburger 1/3 Pound contain on average 40.5 grams of total fat per serve (11.18 ounce) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 16.5 grams being saturated fat.

Here is an example of the fat content in popular servings of fried egg cheeseburger 1/3 pound:

  • 11.18 ounce: 40.5 grams
  • 1 ounce: 3.6 grams