Fresh Tomato & Pesto Pizza, Plum Tomatoes - calories, carbs, nutrition

Fresh Tomato & Pesto Pizza, Plum Tomatoes Nutritional Facts

Serving Size: 1 Cut

• Carbs - 63.8 g
• Dietary Fiber - 1.5 g
• Sugars - 1.8 g
• Fat - 28.2 g
• Saturated - 9.5 g
• Polyunsaturated - 1.6 g
• Monounsaturated - --
• Trans - --
• Protein - 30.7 g
• Sodium - 1122 mg
• Potassium - 362.4 mg
• Cholesterol - 37 mg
• Vitamin A - 17 %
• Vitamin C - 16 %
• Calcium - 63.3 %
• Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fresh tomato & pesto pizza, plum tomatoes?

Fresh Tomato & Pesto Pizza, Plum Tomatoes contain around 628 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh tomato & pesto pizza, plum tomatoes:

• 1 Cut: 628 grams

If you are unsure about the size of your fresh tomato & pesto pizza, plum tomatoes, you can estimate that an average fresh tomato & pesto pizza, plum tomatoes contains about 628 calories. About 40% of fresh tomato & pesto pizza, plum tomatoes calories come from carbs, 19% from protein, and 40% from fat.

How many carbs are in fresh tomato & pesto pizza, plum tomatoes?

Here is the carb content of standard serving sizes fresh tomato & pesto pizza, plum tomatoes:

• 1 Cut: 63.8 grams

Fresh Tomato & Pesto Pizza, Plum Tomatoes also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 62,3 (net carbs = total carbs - fiber).

How does Fresh Tomato & Pesto Pizza, Plum Tomatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 628 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 96 minutes
• Running - 64 minutes
• Cleaning - 231 minutes
• Diving - 38 minutes
• Bodyflex - 58 minutes
• Dansing - 86 minutes
• Golf - 19 minutes
• Curling - 34 minutes
• Rowing - 99 minutes
• Climbing - 63 minutes
• Gardening - 63 minutes
• Sleep - 24 minutes

How many protein are in fresh tomato & pesto pizza, plum tomatoes?

Fresh Tomato & Pesto Pizza, Plum Tomatoes is a good source of quality protein, with just 1 Cut containing 30.7 grams.

Look at the list of protein content in different servings of fresh tomato & pesto pizza, plum tomatoes:

• 1 Cut: 30.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fresh tomato & pesto pizza, plum tomatoes?

However, despite having all the nutritious qualities of fresh tomato & pesto pizza, plum tomatoes, 1 Cut of fresh tomato & pesto pizza, plum tomatoes comes with almost 1.8 extra grams of added sugar.

Compare the sugar content of different servings of fresh tomato & pesto pizza, plum tomatoes:

• 1 Cut: 1.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fresh tomato & pesto pizza, plum tomatoes?

Fresh Tomato & Pesto Pizza, Plum Tomatoes contain on average 28.2 grams of total fat per serve (1 Cut) – the majority - 18,7 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.

Here is an example of the fat content in popular servings of fresh tomato & pesto pizza, plum tomatoes:

• 1 Cut: 28.2 grams