Fresh Mozzarella & Shrimp Skewers - calories, carbs, nutrition
Fresh Mozzarella & Shrimp Skewers contain several important nutrients: 1 Serving only contains 240 calories, on average. However, more than 3% of fresh mozzarella & shrimp skewers is composed of carbs 2 grams. It also contains 21 grams of fat, 8 grams of protein and 0 grams of sugar.
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240 | 2 g (3%) | 8 g (14%) | 21 g (83%) | 0 g |
Fresh Mozzarella & Shrimp Skewers Nutritional Facts
Serving Size: 1 Serving
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 21 g
- Saturated - 6 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 230 mg
- Potassium - 15 mg
- Cholesterol - 70 mg
- Vitamin A - 6.2 %
- Vitamin C - 19.7 %
- Calcium - 14.2 %
- Iron - 1.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh mozzarella & shrimp skewers?
Fresh Mozzarella & Shrimp Skewers contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh mozzarella & shrimp skewers:
- 1 Serving: 240 grams
If you are unsure about the size of your fresh mozzarella & shrimp skewers, you can estimate that an average fresh mozzarella & shrimp skewers contains about 240 calories. About 3% of fresh mozzarella & shrimp skewers calories come from carbs, 14% from protein, and 83% from fat.
How many carbs are in fresh mozzarella & shrimp skewers?
Here is the carb content of standard serving sizes fresh mozzarella & shrimp skewers:
- 1 Serving: 2 grams
Fresh Mozzarella & Shrimp Skewers also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Fresh Mozzarella & Shrimp Skewers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 230/2300 mg | 2070 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 23 minutes
- Yoga - 45 minutes
- Skipping - 46 minutes
- Golf - 15 minutes
- Rugby - 90 minutes
- Squash - 33 minutes
- Climbing - 31 minutes
- Infrared Sauna - 66 minutes
- Baby Sitting - 29 minutes
How many protein are in fresh mozzarella & shrimp skewers?
Fresh Mozzarella & Shrimp Skewers is a good source of quality protein, with just 1 Serving containing 8 grams.
Look at the list of protein content in different servings of fresh mozzarella & shrimp skewers:
- 1 Serving: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh mozzarella & shrimp skewers?
However, despite having all the nutritious qualities of fresh mozzarella & shrimp skewers, 1 Serving of fresh mozzarella & shrimp skewers comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fresh mozzarella & shrimp skewers:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh mozzarella & shrimp skewers?
Fresh Mozzarella & Shrimp Skewers contain on average 21 grams of total fat per serve (1 Serving) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh mozzarella & shrimp skewers:
- 1 Serving: 21 grams
