Fresh Mozzarella, Red Pepper & Tomato - calories, carbs, nutrition

Fresh Mozzarella, Red Pepper & Tomato Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 37.6 g
• Dietary Fiber - 2.2 g
• Sugars - 3.9 g
• Fat - 37.3 g
• Saturated - 16.8 g
• Polyunsaturated - 2.3 g
• Monounsaturated - --
• Trans - --
• Protein - 28 g
• Sodium - 951 mg
• Potassium - 243.7 mg
• Cholesterol - 89 mg
• Vitamin A - 63.7 %
• Vitamin C - 58.7 %
• Calcium - 64.5 %
• Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fresh mozzarella, red pepper & tomato?

Fresh Mozzarella, Red Pepper & Tomato contain around 596 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh mozzarella, red pepper & tomato:

• 1 Sandwich: 596 grams

If you are unsure about the size of your fresh mozzarella, red pepper & tomato, you can estimate that an average fresh mozzarella, red pepper & tomato contains about 596 calories. About 25% of fresh mozzarella, red pepper & tomato calories come from carbs, 19% from protein, and 56% from fat.

How many carbs are in fresh mozzarella, red pepper & tomato?

Here is the carb content of standard serving sizes fresh mozzarella, red pepper & tomato:

• 1 Sandwich: 37.6 grams

Fresh Mozzarella, Red Pepper & Tomato also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 35,4 (net carbs = total carbs - fiber).

How does Fresh Mozzarella, Red Pepper & Tomato fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 596 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 91 minutes
• Running - 61 minutes
• Cleaning - 219 minutes
• Hiking - 70 minutes
• Yoga - 35 minutes
• Burpee - 55 minutes
• Bowling - 81 minutes
• Riding - 72 minutes
• Squash - 81 minutes
• Snowboarding - 38 minutes
• Infrared Sauna - 52 minutes
• Sleep - 79 minutes

How many protein are in fresh mozzarella, red pepper & tomato?

Fresh Mozzarella, Red Pepper & Tomato is a good source of quality protein, with just 1 Sandwich containing 28 grams.

Look at the list of protein content in different servings of fresh mozzarella, red pepper & tomato:

• 1 Sandwich: 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fresh mozzarella, red pepper & tomato?

However, despite having all the nutritious qualities of fresh mozzarella, red pepper & tomato, 1 Sandwich of fresh mozzarella, red pepper & tomato comes with almost 3.9 extra grams of added sugar.

Compare the sugar content of different servings of fresh mozzarella, red pepper & tomato:

• 1 Sandwich: 3.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fresh mozzarella, red pepper & tomato?

Fresh Mozzarella, Red Pepper & Tomato contain on average 37.3 grams of total fat per serve (1 Sandwich) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 16.8 grams being saturated fat.

Here is an example of the fat content in popular servings of fresh mozzarella, red pepper & tomato:

• 1 Sandwich: 37.3 grams