Fresh Hand Formed Turkey Patty Base - calories, carbs, nutrition
Fresh Hand Formed Turkey Patty Base contain several important nutrients: 1 Serving only contains 210 calories, on average. However, more than 1% of fresh hand formed turkey patty base is composed of carbs 0.6 grams. It also contains 11 grams of fat, 26 grams of protein and 0 grams of sugar.
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210 | 0.6 g (1%) | 26 g (51%) | 11 g (48%) | 0 g |
Fresh Hand Formed Turkey Patty Base Nutritional Facts
Serving Size: 1 Serving
- Carbs - 0.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 11 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 320 mg
- Potassium - 5 mg
- Cholesterol - 105 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.2 %
- Calcium - 2.9 %
- Iron - 10.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh hand formed turkey patty base?
Fresh Hand Formed Turkey Patty Base contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh hand formed turkey patty base:
- 1 Serving: 210 grams
If you are unsure about the size of your fresh hand formed turkey patty base, you can estimate that an average fresh hand formed turkey patty base contains about 210 calories. About 1% of fresh hand formed turkey patty base calories come from carbs, 51% from protein, and 48% from fat.
How many carbs are in fresh hand formed turkey patty base?
Here is the carb content of standard serving sizes fresh hand formed turkey patty base:
- 1 Serving: 0.6 grams
Fresh Hand Formed Turkey Patty Base also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).
How does Fresh Hand Formed Turkey Patty Base fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 320/2300 mg | 1980 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 21 minutes
- Bodyflex - 89 minutes
- Skipping - 64 minutes
- Tennis - 37 minutes
- Riding - 22 minutes
- Badminton - 29 minutes
- Snowboarding - 76 minutes
- Lawn Mowing - 97 minutes
- Shopping - 93 minutes
How many protein are in fresh hand formed turkey patty base?
Fresh Hand Formed Turkey Patty Base is a good source of quality protein, with just 1 Serving containing 26 grams.
Look at the list of protein content in different servings of fresh hand formed turkey patty base:
- 1 Serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh hand formed turkey patty base?
However, despite having all the nutritious qualities of fresh hand formed turkey patty base, 1 Serving of fresh hand formed turkey patty base comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fresh hand formed turkey patty base:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh hand formed turkey patty base?
Fresh Hand Formed Turkey Patty Base contain on average 11 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh hand formed turkey patty base:
- 1 Serving: 11 grams
