Fresh Fusions Caesar - Small - calories, carbs, nutrition

Fresh Fusions Caesar - Small Nutritional Facts

Serving Size: 0.375 pound

• Carbs - 23.9 g
• Dietary Fiber - 3 g
• Sugars - 3.2 g
• Fat - 11.5 g
• Saturated - 5.3 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 2.5 g
• Trans - 0 g
• Protein - 15.2 g
• Sodium - 906.9 mg
• Potassium - 290.8 mg
• Cholesterol - 20.7 mg
• Vitamin A - 191.2 %
• Vitamin C - 8.1 %
• Calcium - 39.1 %
• Iron - 13.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fresh fusions caesar - small?

Fresh Fusions Caesar - Small contain around 256.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh fusions caesar - small:

• 0.375 pound: 256.8 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 42.8 grams
• 1 pound: 684.7 grams
• 1 kilogram: 1509.6 grams

If you are unsure about the size of your fresh fusions caesar - small, you can estimate that an average fresh fusions caesar - small contains about 256.8 calories. About 37% of fresh fusions caesar - small calories come from carbs, 23% from protein, and 40% from fat.

How many carbs are in fresh fusions caesar - small?

Here is the carb content of standard serving sizes fresh fusions caesar - small:

• 0.375 pound: 23.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4 grams
• 1 pound: 63.7 grams
• 1 kilogram: 140.5 grams

Fresh Fusions Caesar - Small also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 20,9 (net carbs = total carbs - fiber).

How does Fresh Fusions Caesar - Small fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 256.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 94 minutes
• Hiking - 33 minutes
• Pilates - 43 minutes
• Dansing - 85 minutes
• Tennis - 74 minutes
• Rugby - 28 minutes
• Fencing - 76 minutes
• Cricket - 16 minutes
• Gardening - 42 minutes
• Dog Walking - 61 minutes

How many protein are in fresh fusions caesar - small?

Fresh Fusions Caesar - Small is a good source of quality protein, with just 0.375 pound containing 15.2 grams.

Look at the list of protein content in different servings of fresh fusions caesar - small:

• 0.375 pound: 15.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 40.4 grams
• 1 kilogram: 89.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fresh fusions caesar - small?

However, despite having all the nutritious qualities of fresh fusions caesar - small, 0.375 pound of fresh fusions caesar - small comes with almost 3.2 extra grams of added sugar.

Compare the sugar content of different servings of fresh fusions caesar - small:

• 0.375 pound: 3.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.4 grams
• 1 kilogram: 18.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fresh fusions caesar - small?

Fresh Fusions Caesar - Small contain on average 11.5 grams of total fat per serve (0.375 pound) – the majority - 6,2 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.

Here is an example of the fat content in popular servings of fresh fusions caesar - small:

• 0.375 pound: 11.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.6 grams
• 1 kilogram: 67.4 grams