Freeze Dried Apples - calories, carbs, nutrition

Freeze Dried Apples contain several important nutrients: 1 pack only contains 35 calories, on average. However, more than 100% of freeze dried apples is composed of carbs 9 grams. It also contains 0 grams of fat, 0 grams of protein and 7 grams of sugar.

Freeze Dried Apples - calories, carbs, nutrition
Freeze Dried Apples nutrition facts

35
Cals

9 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

7 g
Sugars

Freeze Dried Apples Nutritional Facts

Serving Size: 1 pack

  • Carbs - 9 g
  • Dietary Fiber - 1 g
  • Sugars - 7 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 65 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 4 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in freeze dried apples?

How many calories are in freeze dried apples - calories, carbs, nutrition

Freeze Dried Apples contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of freeze dried apples:

  • 1 pack: 35 grams

If you are unsure about the size of your freeze dried apples, you can estimate that an average freeze dried apples contains about 35 calories. About 100% of freeze dried apples calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in freeze dried apples?

How many carbs are in freeze dried apples - calories, carbs, nutrition

Here is the carb content of standard serving sizes freeze dried apples:

  • 1 pack: 9 grams

Freeze Dried Apples also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Freeze Dried Apples fit into your Daily Goals?

How does Freeze Dried Apples fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Carbohydrates9/250 g241 g
Sugar7/75 g68 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat0/67 g67 g
Carbohydrates9/250 g241 g
Protein0/75 g75 g

How long would it take to burn off 35 calories?

How long would it take to burn off 35 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Walking - 68 minutes
  • Pilates - 62 minutes
  • Burpee - 98 minutes
  • Basketball - 71 minutes
  • Volleyball - 87 minutes
  • Squash - 60 minutes
  • Snowboarding - 21 minutes
  • Lawn Mowing - 62 minutes
  • Sleep - 41 minutes

How many protein are in freeze dried apples?

How many protein are in freeze dried apples - calories, carbs, nutrition

Freeze Dried Apples is a good source of quality protein, with just 1 pack containing 0 grams.

Look at the list of protein content in different servings of freeze dried apples:

  • 1 pack: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in freeze dried apples?

How many sugar are in freeze dried apples - calories, carbs, nutrition

However, despite having all the nutritious qualities of freeze dried apples, 1 pack of freeze dried apples comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of freeze dried apples:

  • 1 pack: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in freeze dried apples?

How much fat is in freeze dried apples - calories, carbs, nutrition

Freeze Dried Apples contain on average 0 grams of total fat per serve (1 pack) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of freeze dried apples:

  • 1 pack: 0 grams