FRANGO LEV & ZEN E PUR? DE CENOURA - calories, carbs, nutrition

FRANGO LEV & ZEN E PUR? DE CENOURA Nutritional Facts

Serving Size: 310 gram

• Carbs - 23 g
• Dietary Fiber - 4.5 g
• Sugars - --
• Fat - 8.9 g
• Saturated - 1.7 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 3.8 g
• Trans - 0 g
• Protein - 21 g
• Sodium - 1135 mg
• Potassium - --
• Cholesterol - 98 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 9.1 %
• Iron - 19.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frango lev & zen e pur? de cenoura?

FRANGO LEV & ZEN E PUR? DE CENOURA contain around 249 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frango lev & zen e pur? de cenoura:

• 310 gram: 249 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 22.8 grams
• 1 pound: 364.3 grams
• 1 kilogram: 803.2 grams

If you are unsure about the size of your frango lev & zen e pur? de cenoura, you can estimate that an average frango lev & zen e pur? de cenoura contains about 249 calories. About 36% of frango lev & zen e pur? de cenoura calories come from carbs, 33% from protein, and 31% from fat.

How many carbs are in frango lev & zen e pur? de cenoura?

Here is the carb content of standard serving sizes frango lev & zen e pur? de cenoura:

• 310 gram: 23 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 1 pound: 33.7 grams
• 1 kilogram: 74.2 grams

FRANGO LEV & ZEN E PUR? DE CENOURA also contains 4.5 grams of fiber, depending on its size. You can subtract 4.5 grams if you are looking for the net carb content 18,5 (net carbs = total carbs - fiber).

How does FRANGO LEV & ZEN E PUR? DE CENOURA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 249 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 91 minutes
• Swimming - 41 minutes
• Boxing - 23 minutes
• Skipping - 27 minutes
• Basketball - 49 minutes
• Riding - 16 minutes
• Fencing - 63 minutes
• Skiing - 15 minutes
• Lawn Mowing - 53 minutes
• Sleep - 74 minutes

How many protein are in frango lev & zen e pur? de cenoura?

FRANGO LEV & ZEN E PUR? DE CENOURA is a good source of quality protein, with just 310 gram containing 21 grams.

Look at the list of protein content in different servings of frango lev & zen e pur? de cenoura:

• 310 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.7 grams
• 1 kilogram: 67.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frango lev & zen e pur? de cenoura?

However, despite having all the nutritious qualities of frango lev & zen e pur? de cenoura, 310 gram of frango lev & zen e pur? de cenoura comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of frango lev & zen e pur? de cenoura:

• 310 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frango lev & zen e pur? de cenoura?

FRANGO LEV & ZEN E PUR? DE CENOURA contain on average 8.9 grams of total fat per serve (310 gram) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.

Here is an example of the fat content in popular servings of frango lev & zen e pur? de cenoura:

• 310 gram: 8.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13 grams
• 1 kilogram: 28.7 grams