FRANCO-AMERICAN Slow Roast Beef Gravy - calories, carbs, nutrition

FRANCO-AMERICAN Slow Roast Beef Gravy contain several important nutrients: 0.25 cup only contains 24.8 calories, on average. However, more than 59% of franco-american slow roast beef gravy is composed of carbs 3 grams. It also contains 0.5 grams of fat, 1 grams of protein and 0 grams of sugar.

FRANCO-AMERICAN Slow Roast Beef Gravy - calories, carbs, nutrition
FRANCO-AMERICAN Slow Roast Beef Gravy nutrition facts

24.8
Cals

3 g (59%)
Net Carbs

1 g (20%)
Protein

0.5 g (22%)
Fats

0 g
Sugars

FRANCO-AMERICAN Slow Roast Beef Gravy Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 3 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 309.8 mg
  • Potassium - 0 mg
  • Cholesterol - 4.7 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in franco-american slow roast beef gravy?

How many calories are in franco-american slow roast beef gravy - calories, carbs, nutrition

FRANCO-AMERICAN Slow Roast Beef Gravy contain around 24.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of franco-american slow roast beef gravy:

  • 0.25 cup: 24.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 100 gram: 42 grams
  • 1 ounce: 11.9 grams
  • 1 pound: 190.5 grams
  • 1 kilogram: 420 grams
  • 1 teaspoon: 2.1 grams
  • 1 tablespoon: 6.2 grams
  • 1 fluid ounce: 12.4 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 99.1 grams
  • 1 pint: 198.2 grams
  • 1 quart: 396.5 grams
  • 1 liter: 419 grams
  • 1 gallon: 1585.9 grams

If you are unsure about the size of your franco-american slow roast beef gravy, you can estimate that an average franco-american slow roast beef gravy contains about 24.8 calories. About 59% of franco-american slow roast beef gravy calories come from carbs, 20% from protein, and 22% from fat.

How many carbs are in franco-american slow roast beef gravy?

How many carbs are in franco-american slow roast beef gravy - calories, carbs, nutrition

Here is the carb content of standard serving sizes franco-american slow roast beef gravy:

  • 0.25 cup: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 5.1 grams
  • 1 ounce: 1.4 grams
  • 1 pound: 23 grams
  • 1 kilogram: 50.8 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 191.8 grams

FRANCO-AMERICAN Slow Roast Beef Gravy also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does FRANCO-AMERICAN Slow Roast Beef Gravy fit into your Daily Goals?

How does FRANCO-AMERICAN Slow Roast Beef Gravy fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal24.8/2000 Cal1975,2 Cal
Fat0.5/67 g66,5 g
Sodium309.8/2300 mg1990,2 mg
Cholesterol4.7/300 mg295,3 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal24.8/2000 Cal1975,2 Cal
Carbohydrates3/250 g247 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal24.8/2000 Cal1975,2 Cal
Fat0.5/67 g66,5 g
Carbohydrates3/250 g247 g
Protein1/75 g74 g

How long would it take to burn off 24.8 calories?

How long would it take to burn off 24.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 9 minutes
  • Hiking - 45 minutes
  • Pilates - 52 minutes
  • Skipping - 93 minutes
  • Golf - 93 minutes
  • Curling - 91 minutes
  • Fencing - 81 minutes
  • Climbing - 55 minutes
  • Lawn Mowing - 81 minutes
  • Shopping - 15 minutes

How many protein are in franco-american slow roast beef gravy?

How many protein are in franco-american slow roast beef gravy - calories, carbs, nutrition

FRANCO-AMERICAN Slow Roast Beef Gravy is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of franco-american slow roast beef gravy:

  • 0.25 cup: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 1.7 grams
  • 1 ounce: 0.5 grams
  • 1 pound: 7.7 grams
  • 1 kilogram: 16.9 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 63.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in franco-american slow roast beef gravy?

How many sugar are in franco-american slow roast beef gravy - calories, carbs, nutrition

However, despite having all the nutritious qualities of franco-american slow roast beef gravy, 0.25 cup of franco-american slow roast beef gravy comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of franco-american slow roast beef gravy:

  • 0.25 cup: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in franco-american slow roast beef gravy?

How much fat is in franco-american slow roast beef gravy - calories, carbs, nutrition

FRANCO-AMERICAN Slow Roast Beef Gravy contain on average 0.5 grams of total fat per serve (0.25 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of franco-american slow roast beef gravy:

  • 0.25 cup: 0.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0.9 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 3.9 grams
  • 1 kilogram: 8.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32.1 grams