Four Cheese Pizza Slice - calories, carbs, nutrition
Four Cheese Pizza Slice contain several important nutrients: 1 serving only contains 330 calories, on average. However, more than 42% of four cheese pizza slice is composed of carbs 34 grams. It also contains 14 grams of fat, 16 grams of protein and 3 grams of sugar.
330 | 34 g (42%) | 16 g (20%) | 14 g (39%) | 3 g |
Four Cheese Pizza Slice Nutritional Facts
Serving Size: 1 serving
- Carbs - 34 g
- Dietary Fiber - 0.9 g
- Sugars - 3 g
- Fat - 14 g
- Saturated - 7 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 620 mg
- Potassium - 80 mg
- Cholesterol - 35 mg
- Vitamin A - 5.1 %
- Vitamin C - 4.4 %
- Calcium - 28.3 %
- Iron - 11.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in four cheese pizza slice?
Four Cheese Pizza Slice contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of four cheese pizza slice:
- 1 serving: 330 grams
If you are unsure about the size of your four cheese pizza slice, you can estimate that an average four cheese pizza slice contains about 330 calories. About 42% of four cheese pizza slice calories come from carbs, 20% from protein, and 39% from fat.
How many carbs are in four cheese pizza slice?
Here is the carb content of standard serving sizes four cheese pizza slice:
- 1 serving: 34 grams
Four Cheese Pizza Slice also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 33,1 (net carbs = total carbs - fiber).
How does Four Cheese Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 330/2000 Cal | 1670 Cal |
Fat | 14/67 g | 53 g |
Sodium | 620/2300 mg | 1680 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 330/2000 Cal | 1670 Cal |
Carbohydrates | 34/250 g | 216 g |
Sugar | 3/75 g | 72 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 330/2000 Cal | 1670 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 34/250 g | 216 g |
Protein | 16/75 g | 59 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Walking - 94 minutes
- Yoga - 29 minutes
- Burpee - 66 minutes
- Golf - 52 minutes
- Riding - 29 minutes
- Squash - 68 minutes
- Snowboarding - 23 minutes
- Gardening - 89 minutes
- Baby Sitting - 30 minutes
How many protein are in four cheese pizza slice?
Four Cheese Pizza Slice is a good source of quality protein, with just 1 serving containing 16 grams.
Look at the list of protein content in different servings of four cheese pizza slice:
- 1 serving: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in four cheese pizza slice?
However, despite having all the nutritious qualities of four cheese pizza slice, 1 serving of four cheese pizza slice comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of four cheese pizza slice:
- 1 serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in four cheese pizza slice?
Four Cheese Pizza Slice contain on average 14 grams of total fat per serve (1 serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of four cheese pizza slice:
- 1 serving: 14 grams