Four Cheese and Tomato Pizza (8371.2) - calories, carbs, nutrition

Four Cheese and Tomato Pizza (8371.2) contain several important nutrients: 1 slice only contains 317.1 calories, on average. However, more than 34% of four cheese and tomato pizza (8371.2) is composed of carbs 27.2 grams. It also contains 15.2 grams of fat, 17.6 grams of protein and 1.4 grams of sugar.

Four Cheese and Tomato Pizza (8371.2) - calories, carbs, nutrition
Four Cheese and Tomato Pizza (8371.2) nutrition facts

317.1
Cals

27.2 g (34%)
Net Carbs

17.6 g (22%)
Protein

15.2 g (43%)
Fats

1.4 g
Sugars

Four Cheese and Tomato Pizza (8371.2) Nutritional Facts

Serving Size: 1 slice

  • Carbs - 27.2 g
  • Dietary Fiber - 1.2 g
  • Sugars - 1.4 g
  • Fat - 15.2 g
  • Saturated - 8.1 g
  • Polyunsaturated - --
  • Monounsaturated - 4.8 g
  • Trans - 0.3 g
  • Protein - 17.6 g
  • Sodium - 643.2 mg
  • Potassium - 163.2 mg
  • Cholesterol - 39 mg
  • Vitamin A - 10.7 %
  • Vitamin C - 2.3 %
  • Calcium - 43.3 %
  • Iron - 10.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in four cheese and tomato pizza (8371.2)?

How many calories are in four cheese and tomato pizza (8371.2) - calories, carbs, nutrition

Four Cheese and Tomato Pizza (8371.2) contain around 317.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of four cheese and tomato pizza (8371.2):

  • 1 slice: 317.1 grams

If you are unsure about the size of your four cheese and tomato pizza (8371.2), you can estimate that an average four cheese and tomato pizza (8371.2) contains about 317.1 calories. About 34% of four cheese and tomato pizza (8371.2) calories come from carbs, 22% from protein, and 43% from fat.

How many carbs are in four cheese and tomato pizza (8371.2)?

How many carbs are in four cheese and tomato pizza (8371.2) - calories, carbs, nutrition

Here is the carb content of standard serving sizes four cheese and tomato pizza (8371.2):

  • 1 slice: 27.2 grams

Four Cheese and Tomato Pizza (8371.2) also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Four Cheese and Tomato Pizza (8371.2) fit into your Daily Goals?

How does Four Cheese and Tomato Pizza (8371.2) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal317.1/2000 Cal1682,9 Cal
Fat15.2/67 g51,8 g
Sodium643.2/2300 mg1656,8 mg
Cholesterol39/300 mg261 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal317.1/2000 Cal1682,9 Cal
Carbohydrates27.2/250 g222,8 g
Sugar1.4/75 g73,6 g
Fiber1.2/25 g23,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal317.1/2000 Cal1682,9 Cal
Fat15.2/67 g51,8 g
Carbohydrates27.2/250 g222,8 g
Protein17.6/75 g57,4 g

How long would it take to burn off 317.1 calories?

How long would it take to burn off 317.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 48 minutes
  • Running - 32 minutes
  • Cleaning - 116 minutes
  • Hiking - 94 minutes
  • Yoga - 79 minutes
  • Burpee - 20 minutes
  • Golf - 28 minutes
  • Riding - 25 minutes
  • Badminton - 40 minutes
  • Skiing - 70 minutes
  • Gardening - 87 minutes
  • Shopping - 82 minutes

How many protein are in four cheese and tomato pizza (8371.2)?

How many protein are in four cheese and tomato pizza (8371.2) - calories, carbs, nutrition

Four Cheese and Tomato Pizza (8371.2) is a good source of quality protein, with just 1 slice containing 17.6 grams.

Look at the list of protein content in different servings of four cheese and tomato pizza (8371.2):

  • 1 slice: 17.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in four cheese and tomato pizza (8371.2)?

How many sugar are in four cheese and tomato pizza (8371.2) - calories, carbs, nutrition

However, despite having all the nutritious qualities of four cheese and tomato pizza (8371.2), 1 slice of four cheese and tomato pizza (8371.2) comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of four cheese and tomato pizza (8371.2):

  • 1 slice: 1.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in four cheese and tomato pizza (8371.2)?

How much fat is in four cheese and tomato pizza (8371.2) - calories, carbs, nutrition

Four Cheese and Tomato Pizza (8371.2) contain on average 15.2 grams of total fat per serve (1 slice) – the majority - 7,1 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.

Here is an example of the fat content in popular servings of four cheese and tomato pizza (8371.2):

  • 1 slice: 15.2 grams