Four Cheese and Tomato Pizza (8371.2) - calories, carbs, nutrition
Four Cheese and Tomato Pizza (8371.2) contain several important nutrients: 1 slice only contains 317.1 calories, on average. However, more than 34% of four cheese and tomato pizza (8371.2) is composed of carbs 27.2 grams. It also contains 15.2 grams of fat, 17.6 grams of protein and 1.4 grams of sugar.
317.1 | 27.2 g (34%) | 17.6 g (22%) | 15.2 g (43%) | 1.4 g |
Four Cheese and Tomato Pizza (8371.2) Nutritional Facts
Serving Size: 1 slice
- Carbs - 27.2 g
- Dietary Fiber - 1.2 g
- Sugars - 1.4 g
- Fat - 15.2 g
- Saturated - 8.1 g
- Polyunsaturated - --
- Monounsaturated - 4.8 g
- Trans - 0.3 g
- Protein - 17.6 g
- Sodium - 643.2 mg
- Potassium - 163.2 mg
- Cholesterol - 39 mg
- Vitamin A - 10.7 %
- Vitamin C - 2.3 %
- Calcium - 43.3 %
- Iron - 10.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in four cheese and tomato pizza (8371.2)?
Four Cheese and Tomato Pizza (8371.2) contain around 317.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of four cheese and tomato pizza (8371.2):
- 1 slice: 317.1 grams
If you are unsure about the size of your four cheese and tomato pizza (8371.2), you can estimate that an average four cheese and tomato pizza (8371.2) contains about 317.1 calories. About 34% of four cheese and tomato pizza (8371.2) calories come from carbs, 22% from protein, and 43% from fat.
How many carbs are in four cheese and tomato pizza (8371.2)?
Here is the carb content of standard serving sizes four cheese and tomato pizza (8371.2):
- 1 slice: 27.2 grams
Four Cheese and Tomato Pizza (8371.2) also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Four Cheese and Tomato Pizza (8371.2) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 317.1/2000 Cal | 1682,9 Cal |
Fat | 15.2/67 g | 51,8 g |
Sodium | 643.2/2300 mg | 1656,8 mg |
Cholesterol | 39/300 mg | 261 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 317.1/2000 Cal | 1682,9 Cal |
Carbohydrates | 27.2/250 g | 222,8 g |
Sugar | 1.4/75 g | 73,6 g |
Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 317.1/2000 Cal | 1682,9 Cal |
Fat | 15.2/67 g | 51,8 g |
Carbohydrates | 27.2/250 g | 222,8 g |
Protein | 17.6/75 g | 57,4 g |
How long would it take to burn off 317.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 116 minutes
- Hiking - 94 minutes
- Yoga - 79 minutes
- Burpee - 20 minutes
- Golf - 28 minutes
- Riding - 25 minutes
- Badminton - 40 minutes
- Skiing - 70 minutes
- Gardening - 87 minutes
- Shopping - 82 minutes
How many protein are in four cheese and tomato pizza (8371.2)?
Four Cheese and Tomato Pizza (8371.2) is a good source of quality protein, with just 1 slice containing 17.6 grams.
Look at the list of protein content in different servings of four cheese and tomato pizza (8371.2):
- 1 slice: 17.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in four cheese and tomato pizza (8371.2)?
However, despite having all the nutritious qualities of four cheese and tomato pizza (8371.2), 1 slice of four cheese and tomato pizza (8371.2) comes with almost 1.4 extra grams of added sugar.
Compare the sugar content of different servings of four cheese and tomato pizza (8371.2):
- 1 slice: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in four cheese and tomato pizza (8371.2)?
Four Cheese and Tomato Pizza (8371.2) contain on average 15.2 grams of total fat per serve (1 slice) – the majority - 7,1 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.
Here is an example of the fat content in popular servings of four cheese and tomato pizza (8371.2):
- 1 slice: 15.2 grams