Foie Gras Mousse - calories, carbs, nutrition
Foie Gras Mousse contain several important nutrients: 1 ounce only contains 137 calories, on average. However, more than 3% of foie gras mousse is composed of carbs 1 grams. It also contains 13 grams of fat, 3 grams of protein and 0 grams of sugar.
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137 | 1 g (3%) | 3 g (9%) | 13 g (88%) | 0 g |
Foie Gras Mousse Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13 g
- Saturated - 4.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 7 g
- Protein - 3 g
- Sodium - 197 mg
- Potassium - --
- Cholesterol - 44 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 0.1 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in foie gras mousse?
Foie Gras Mousse contain around 137 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of foie gras mousse:
- 1 ounce: 137 grams
If you are unsure about the size of your foie gras mousse, you can estimate that an average foie gras mousse contains about 137 calories. About 3% of foie gras mousse calories come from carbs, 9% from protein, and 88% from fat.
How many carbs are in foie gras mousse?
Here is the carb content of standard serving sizes foie gras mousse:
- 1 ounce: 1 grams
Foie Gras Mousse also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Foie Gras Mousse fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 137/2000 Cal | 1863 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 197/2300 mg | 2103 mg |
| Cholesterol | 44/300 mg | 256 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 137/2000 Cal | 1863 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 137/2000 Cal | 1863 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 137 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 50 minutes
- Diving - 77 minutes
- Boxing - 43 minutes
- Burpee - 96 minutes
- Tennis - 23 minutes
- Riding - 39 minutes
- Squash - 34 minutes
- Cricket - 38 minutes
- Lawn Mowing - 32 minutes
- Sleep - 48 minutes
How many protein are in foie gras mousse?
Foie Gras Mousse is a good source of quality protein, with just 1 ounce containing 3 grams.
Look at the list of protein content in different servings of foie gras mousse:
- 1 ounce: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in foie gras mousse?
However, despite having all the nutritious qualities of foie gras mousse, 1 ounce of foie gras mousse comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of foie gras mousse:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in foie gras mousse?
Foie Gras Mousse contain on average 13 grams of total fat per serve (1 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of foie gras mousse:
- 1 ounce: 13 grams
