Farfalle with Pesto Grilled Vegetables - calories, carbs, nutrition

Farfalle with Pesto Grilled Vegetables Nutritional Facts

Serving Size: 6.42 ounce

• Carbs - 46 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 17 g
• Saturated - 3.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 654 mg
• Potassium - --
• Cholesterol - 5 mg
• Vitamin A - 0.2 %
• Vitamin C - 71.7 %
• Calcium - 0.5 %
• Iron - 22.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in farfalle with pesto grilled vegetables?

Farfalle with Pesto Grilled Vegetables contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farfalle with pesto grilled vegetables:

• 6.42 ounce: 360 grams
• 1 ounce: 56.1 grams

If you are unsure about the size of your farfalle with pesto grilled vegetables, you can estimate that an average farfalle with pesto grilled vegetables contains about 360 calories. About 48% of farfalle with pesto grilled vegetables calories come from carbs, 12% from protein, and 40% from fat.

How many carbs are in farfalle with pesto grilled vegetables?

Here is the carb content of standard serving sizes farfalle with pesto grilled vegetables:

• 6.42 ounce: 46 grams
• 1 ounce: 7.2 grams

Farfalle with Pesto Grilled Vegetables also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Farfalle with Pesto Grilled Vegetables fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Swimming - 64 minutes
• Yoga - 22 minutes
• Burpee - 30 minutes
• Tennis - 30 minutes
• Volleyball - 42 minutes
• Squash - 47 minutes
• Skiing - 96 minutes
• Gardening - 94 minutes
• Shopping - 24 minutes

How many protein are in farfalle with pesto grilled vegetables?

Farfalle with Pesto Grilled Vegetables is a good source of quality protein, with just 6.42 ounce containing 12 grams.

Look at the list of protein content in different servings of farfalle with pesto grilled vegetables:

• 6.42 ounce: 12 grams
• 1 ounce: 1.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in farfalle with pesto grilled vegetables?

However, despite having all the nutritious qualities of farfalle with pesto grilled vegetables, 6.42 ounce of farfalle with pesto grilled vegetables comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of farfalle with pesto grilled vegetables:

• 6.42 ounce: 4 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in farfalle with pesto grilled vegetables?

Farfalle with Pesto Grilled Vegetables contain on average 17 grams of total fat per serve (6.42 ounce) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of farfalle with pesto grilled vegetables:

• 6.42 ounce: 17 grams
• 1 ounce: 2.6 grams