Focaccia Breadsticks with A Red Pepper Houmous - calories, carbs, nutrition

Focaccia Breadsticks with A Red Pepper Houmous Nutritional Facts

Serving Size: 1 pot

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 1.8 g
• Fat - 4.3 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3.9 g
• Sodium - 0.1 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in focaccia breadsticks with a red pepper houmous?

Focaccia Breadsticks with A Red Pepper Houmous contain around 112 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of focaccia breadsticks with a red pepper houmous:

• 1 pot: 112 grams
• 1 container (50 pots ea.): 5600 grams

If you are unsure about the size of your focaccia breadsticks with a red pepper houmous, you can estimate that an average focaccia breadsticks with a red pepper houmous contains about 112 calories. About 49% of focaccia breadsticks with a red pepper houmous calories come from carbs, 15% from protein, and 36% from fat.

How many carbs are in focaccia breadsticks with a red pepper houmous?

Here is the carb content of standard serving sizes focaccia breadsticks with a red pepper houmous:

• 1 pot: 13 grams
• 1 container (50 pots ea.): 650 grams

Focaccia Breadsticks with A Red Pepper Houmous also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Focaccia Breadsticks with A Red Pepper Houmous fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 112 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 41 minutes
• Hiking - 19 minutes
• Pilates - 20 minutes
• Skipping - 79 minutes
• Tennis - 25 minutes
• Volleyball - 76 minutes
• Rowing - 73 minutes
• Skiing - 88 minutes
• Soccer - 76 minutes
• Dog Walking - 77 minutes

How many protein are in focaccia breadsticks with a red pepper houmous?

Focaccia Breadsticks with A Red Pepper Houmous is a good source of quality protein, with just 1 pot containing 3.9 grams.

Look at the list of protein content in different servings of focaccia breadsticks with a red pepper houmous:

• 1 pot: 3.9 grams
• 1 container (50 pots ea.): 195 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in focaccia breadsticks with a red pepper houmous?

However, despite having all the nutritious qualities of focaccia breadsticks with a red pepper houmous, 1 pot of focaccia breadsticks with a red pepper houmous comes with almost 1.8 extra grams of added sugar.

Compare the sugar content of different servings of focaccia breadsticks with a red pepper houmous:

• 1 pot: 1.8 grams
• 1 container (50 pots ea.): 90 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in focaccia breadsticks with a red pepper houmous?

Focaccia Breadsticks with A Red Pepper Houmous contain on average 4.3 grams of total fat per serve (1 pot) – the majority - 3,8 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of focaccia breadsticks with a red pepper houmous:

• 1 pot: 4.3 grams
• 1 container (50 pots ea.): 215 grams