Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) - calories, carbs, nutrition
Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) contain several important nutrients: 1 package only contains 390 calories, on average. However, more than 49% of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg) is composed of carbs 47 grams. It also contains 14 grams of fat, 18 grams of protein and 6 grams of sugar.
390 | 47 g (49%) | 18 g (19%) | 14 g (33%) | 6 g |
Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 47 g
- Dietary Fiber - 9 g
- Sugars - 6 g
- Fat - 14 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 540 mg
- Potassium - --
- Cholesterol - 55 mg
- Vitamin A - 3.1 %
- Vitamin C - 31.2 %
- Calcium - 10.7 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg)?
Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg):
- 1 package: 390 grams
If you are unsure about the size of your florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg), you can estimate that an average florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg) contains about 390 calories. About 49% of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg) calories come from carbs, 19% from protein, and 33% from fat.
How many carbs are in florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg)?
Here is the carb content of standard serving sizes florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg):
- 1 package: 47 grams
Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 14/67 g | 53 g |
Sodium | 540/2300 mg | 1760 mg |
Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Carbohydrates | 47/250 g | 203 g |
Sugar | 6/75 g | 69 g |
Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 47/250 g | 203 g |
Protein | 18/75 g | 57 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Diving - 15 minutes
- Bodyflex - 52 minutes
- Skipping - 97 minutes
- Bowling - 75 minutes
- Volleyball - 36 minutes
- Rowing - 46 minutes
- Climbing - 81 minutes
- Gardening - 89 minutes
- Shopping - 20 minutes
How many protein are in florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg)?
Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) is a good source of quality protein, with just 1 package containing 18 grams.
Look at the list of protein content in different servings of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg):
- 1 package: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg)?
However, despite having all the nutritious qualities of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg), 1 package of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg) comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg):
- 1 package: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg)?
Florentine Ravioli with Cabernet Sauce, Mozzarella and Parsley, Saut?ed Zucchini (400VEG) contain on average 14 grams of total fat per serve (1 package) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of florentine ravioli with cabernet sauce, mozzarella and parsley, saut?ed zucchini (400veg):
- 1 package: 14 grams