Flavored Coffee, French Vanilla - calories, carbs, nutrition
Flavored Coffee, French Vanilla contain several important nutrients: 1 serving only contains 190 calories, on average. However, more than 52% of flavored coffee, french vanilla is composed of carbs 25 grams. It also contains 10 grams of fat, 1 grams of protein and 23 grams of sugar.
190 | 25 g (52%) | 1 g (2%) | 10 g (46%) | 23 g |
Flavored Coffee, French Vanilla Nutritional Facts
Serving Size: 1 serving
- Carbs - 25 g
- Dietary Fiber - 0 g
- Sugars - 23 g
- Fat - 10 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 1 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in flavored coffee, french vanilla?
Flavored Coffee, French Vanilla contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of flavored coffee, french vanilla:
- 1 serving: 190 grams
If you are unsure about the size of your flavored coffee, french vanilla, you can estimate that an average flavored coffee, french vanilla contains about 190 calories. About 52% of flavored coffee, french vanilla calories come from carbs, 2% from protein, and 46% from fat.
How many carbs are in flavored coffee, french vanilla?
Here is the carb content of standard serving sizes flavored coffee, french vanilla:
- 1 serving: 25 grams
Flavored Coffee, French Vanilla also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Flavored Coffee, French Vanilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Fat | 10/67 g | 57 g |
Sodium | 20/2300 mg | 2280 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 23/75 g | 52 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Diving - 68 minutes
- Yoga - 82 minutes
- Skipping - 54 minutes
- Bowling - 86 minutes
- Curling - 16 minutes
- Badminton - 65 minutes
- Snowboarding - 37 minutes
- Infrared Sauna - 78 minutes
- Dog Walking - 39 minutes
How many protein are in flavored coffee, french vanilla?
Flavored Coffee, French Vanilla is a good source of quality protein, with just 1 serving containing 1 grams.
Look at the list of protein content in different servings of flavored coffee, french vanilla:
- 1 serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in flavored coffee, french vanilla?
However, despite having all the nutritious qualities of flavored coffee, french vanilla, 1 serving of flavored coffee, french vanilla comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of flavored coffee, french vanilla:
- 1 serving: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in flavored coffee, french vanilla?
Flavored Coffee, French Vanilla contain on average 10 grams of total fat per serve (1 serving) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of flavored coffee, french vanilla:
- 1 serving: 10 grams