Fish Street Tacos - calories, carbs, nutrition
Fish Street Tacos contain several important nutrients: 4.55 ounce only contains 177 calories, on average. However, more than 39% of fish street tacos is composed of carbs 18 grams. It also contains 8 grams of fat, 10 grams of protein and 1 grams of sugar.
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177 | 18 g (39%) | 10 g (22%) | 8 g (39%) | 1 g |
Fish Street Tacos Nutritional Facts
Serving Size: 4.55 ounce
- Carbs - 18 g
- Dietary Fiber - 3 g
- Sugars - 1 g
- Fat - 8 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 340 mg
- Potassium - --
- Cholesterol - 1 mg
- Vitamin A - 1 %
- Vitamin C - 2 %
- Calcium - 1 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fish street tacos?
Fish Street Tacos contain around 177 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fish street tacos:
- 4.55 ounce: 177 grams
- 1 ounce: 38.9 grams
If you are unsure about the size of your fish street tacos, you can estimate that an average fish street tacos contains about 177 calories. About 39% of fish street tacos calories come from carbs, 22% from protein, and 39% from fat.
How many carbs are in fish street tacos?
Here is the carb content of standard serving sizes fish street tacos:
- 4.55 ounce: 18 grams
- 1 ounce: 4 grams
Fish Street Tacos also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Fish Street Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 177/2000 Cal | 1823 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 340/2300 mg | 1960 mg |
| Cholesterol | 1/300 mg | 299 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 177/2000 Cal | 1823 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 177/2000 Cal | 1823 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 177 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 65 minutes
- Walking - 21 minutes
- Pilates - 58 minutes
- Dansing - 16 minutes
- Golf - 71 minutes
- Curling - 97 minutes
- Fencing - 90 minutes
- Skiing - 85 minutes
- Infrared Sauna - 36 minutes
- Dog Walking - 87 minutes
How many protein are in fish street tacos?
Fish Street Tacos is a good source of quality protein, with just 4.55 ounce containing 10 grams.
Look at the list of protein content in different servings of fish street tacos:
- 4.55 ounce: 10 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fish street tacos?
However, despite having all the nutritious qualities of fish street tacos, 4.55 ounce of fish street tacos comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of fish street tacos:
- 4.55 ounce: 1 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fish street tacos?
Fish Street Tacos contain on average 8 grams of total fat per serve (4.55 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of fish street tacos:
- 4.55 ounce: 8 grams
- 1 ounce: 1.8 grams
