Fettuccini Roasted Garlic Alfredo - calories, carbs, nutrition
Fettuccini Roasted Garlic Alfredo contain several important nutrients: 5 ounce only contains 374 calories, on average. However, more than 33% of fettuccini roasted garlic alfredo is composed of carbs 31 grams. It also contains 24.5 grams of fat, 9 grams of protein and 0 grams of sugar.
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374 | 31 g (33%) | 9 g (9%) | 24.5 g (58%) | 0 g |
Fettuccini Roasted Garlic Alfredo Nutritional Facts
Serving Size: 5 ounce
- Carbs - 31 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 24.5 g
- Saturated - 13 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 122 mg
- Potassium - --
- Cholesterol - 77 mg
- Vitamin A - 0.3 %
- Vitamin C - 3.3 %
- Calcium - 1.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fettuccini roasted garlic alfredo?
Fettuccini Roasted Garlic Alfredo contain around 374 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fettuccini roasted garlic alfredo:
- 5 ounce: 374 grams
- 1 ounce: 74.8 grams
If you are unsure about the size of your fettuccini roasted garlic alfredo, you can estimate that an average fettuccini roasted garlic alfredo contains about 374 calories. About 33% of fettuccini roasted garlic alfredo calories come from carbs, 9% from protein, and 58% from fat.
How many carbs are in fettuccini roasted garlic alfredo?
Here is the carb content of standard serving sizes fettuccini roasted garlic alfredo:
- 5 ounce: 31 grams
- 1 ounce: 6.2 grams
Fettuccini Roasted Garlic Alfredo also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Fettuccini Roasted Garlic Alfredo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 374/2000 Cal | 1626 Cal |
| Fat | 24.5/67 g | 42,5 g |
| Sodium | 122/2300 mg | 2178 mg |
| Cholesterol | 77/300 mg | 223 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 374/2000 Cal | 1626 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 374/2000 Cal | 1626 Cal |
| Fat | 24.5/67 g | 42,5 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 374 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 137 minutes
- Diving - 23 minutes
- Bodyflex - 67 minutes
- Skipping - 96 minutes
- Golf - 23 minutes
- Volleyball - 66 minutes
- Squash - 49 minutes
- Skiing - 62 minutes
- Gardening - 80 minutes
- Sleep - 45 minutes
How many protein are in fettuccini roasted garlic alfredo?
Fettuccini Roasted Garlic Alfredo is a good source of quality protein, with just 5 ounce containing 9 grams.
Look at the list of protein content in different servings of fettuccini roasted garlic alfredo:
- 5 ounce: 9 grams
- 1 ounce: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fettuccini roasted garlic alfredo?
However, despite having all the nutritious qualities of fettuccini roasted garlic alfredo, 5 ounce of fettuccini roasted garlic alfredo comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fettuccini roasted garlic alfredo:
- 5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fettuccini roasted garlic alfredo?
Fettuccini Roasted Garlic Alfredo contain on average 24.5 grams of total fat per serve (5 ounce) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of fettuccini roasted garlic alfredo:
- 5 ounce: 24.5 grams
- 1 ounce: 4.9 grams
