Fette Biscottate Mille Grani - calories, carbs, nutrition
Fette Biscottate Mille Grani contain several important nutrients: 1 fetta only contains 38 calories, on average. However, more than 73% of fette biscottate mille grani is composed of carbs 6.6 grams. It also contains 0.5 grams of fat, 1.3 grams of protein and 0.8 grams of sugar.
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38 | 6.6 g (73%) | 1.3 g (14%) | 0.5 g (12%) | 0.8 g |
Fette Biscottate Mille Grani Nutritional Facts
Serving Size: 1 fetta
- Carbs - 6.6 g
- Dietary Fiber - 0.8 g
- Sugars - 0.8 g
- Fat - 0.5 g
- Saturated - 0.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.3 g
- Sodium - 0.1 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fette biscottate mille grani?
Fette Biscottate Mille Grani contain around 38 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fette biscottate mille grani:
- 1 fetta: 38 grams
If you are unsure about the size of your fette biscottate mille grani, you can estimate that an average fette biscottate mille grani contains about 38 calories. About 73% of fette biscottate mille grani calories come from carbs, 14% from protein, and 12% from fat.
How many carbs are in fette biscottate mille grani?
Here is the carb content of standard serving sizes fette biscottate mille grani:
- 1 fetta: 6.6 grams
Fette Biscottate Mille Grani also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 5,8 (net carbs = total carbs - fiber).
How does Fette Biscottate Mille Grani fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 38/2000 Cal | 1962 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 0.1/2300 mg | 2299,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 38/2000 Cal | 1962 Cal |
| Carbohydrates | 6.6/250 g | 243,4 g |
| Sugar | 0.8/75 g | 74,2 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 38/2000 Cal | 1962 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 6.6/250 g | 243,4 g |
| Protein | 1.3/75 g | 73,7 g |
How long would it take to burn off 38 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 14 minutes
- Swimming - 42 minutes
- Pilates - 51 minutes
- Burpee - 29 minutes
- Tennis - 31 minutes
- Riding - 94 minutes
- Rowing - 93 minutes
- Skiing - 55 minutes
- Infrared Sauna - 71 minutes
- Baby Sitting - 54 minutes
How many protein are in fette biscottate mille grani?
Fette Biscottate Mille Grani is a good source of quality protein, with just 1 fetta containing 1.3 grams.
Look at the list of protein content in different servings of fette biscottate mille grani:
- 1 fetta: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fette biscottate mille grani?
However, despite having all the nutritious qualities of fette biscottate mille grani, 1 fetta of fette biscottate mille grani comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of fette biscottate mille grani:
- 1 fetta: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fette biscottate mille grani?
Fette Biscottate Mille Grani contain on average 0.5 grams of total fat per serve (1 fetta) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of fette biscottate mille grani:
- 1 fetta: 0.5 grams
