Fat, chicken - calories, carbs, nutrition

Fat, chicken contain several important nutrients: 1 tablespoon only contains 115.2 calories, on average. However, more than 0% of fat, chicken is composed of carbs 0 grams. It also contains 12.8 grams of fat, 0 grams of protein and 0 grams of sugar.

Fat, chicken - calories, carbs, nutrition
Fat, chicken nutrition facts

115.2
Cals

0 g (0%)
Net Carbs

0 g (0%)
Protein

12.8 g (100%)
Fats

0 g
Sugars

Fat, chicken Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 12.8 g
  • Saturated - 3.8 g
  • Polyunsaturated - 2.7 g
  • Monounsaturated - 5.7 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 10.9 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fat, chicken?

How many calories are in fat, chicken - calories, carbs, nutrition

Fat, chicken contain around 115.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fat, chicken:

  • 1 tablespoon: 115.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 9 grams
  • 100 gram: 900 grams
  • 1 ounce: 255.1 grams
  • 1 pound: 4082.3 grams
  • 1 kilogram: 9000 grams
  • 1 teaspoon: 38.4 grams
  • 0.5 fluid ounce: 115.2 grams
  • 1 fluid ounce: 230.4 grams
  • 1 milliliter: 7.8 grams
  • 1 cup: 1845 grams
  • 1 pint: 3686.3 grams
  • 1 quart: 7372.7 grams
  • 1 liter: 7790.6 grams
  • 1 gallon: 29490.8 grams

If you are unsure about the size of your fat, chicken, you can estimate that an average fat, chicken contains about 115.2 calories. About 0% of fat, chicken calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in fat, chicken?

How many carbs are in fat, chicken - calories, carbs, nutrition

Here is the carb content of standard serving sizes fat, chicken:

  • 1 tablespoon: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 0.5 fluid ounce: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Fat, chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Fat, chicken fit into your Daily Goals?

How does Fat, chicken fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal115.2/2000 Cal1884,8 Cal
Fat12.8/67 g54,2 g
Sodium0/2300 mg2300 mg
Cholesterol10.9/300 mg289,1 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal115.2/2000 Cal1884,8 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal115.2/2000 Cal1884,8 Cal
Fat12.8/67 g54,2 g
Carbohydrates0/250 g250 g
Protein0/75 g75 g

How long would it take to burn off 115.2 calories?

How long would it take to burn off 115.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 17 minutes
  • Running - 11 minutes
  • Cleaning - 42 minutes
  • Walking - 18 minutes
  • Boxing - 88 minutes
  • Burpee - 21 minutes
  • Bowling - 70 minutes
  • Curling - 48 minutes
  • Badminton - 20 minutes
  • Skiing - 67 minutes
  • Lawn Mowing - 62 minutes
  • Dog Walking - 60 minutes

How many protein are in fat, chicken?

How many protein are in fat, chicken - calories, carbs, nutrition

Fat, chicken is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of fat, chicken:

  • 1 tablespoon: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 0.5 fluid ounce: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fat, chicken?

How many sugar are in fat, chicken - calories, carbs, nutrition

However, despite having all the nutritious qualities of fat, chicken, 1 tablespoon of fat, chicken comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fat, chicken:

  • 1 tablespoon: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 0.5 fluid ounce: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fat, chicken?

How much fat is in fat, chicken - calories, carbs, nutrition

Fat, chicken contain on average 12.8 grams of total fat per serve (1 tablespoon) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.

Here is an example of the fat content in popular servings of fat, chicken:

  • 1 tablespoon: 12.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 1 grams
  • 100 gram: 99.8 grams
  • 1 ounce: 28.3 grams
  • 1 pound: 452.7 grams
  • 1 kilogram: 998 grams
  • 1 teaspoon: 4.3 grams
  • 0.5 fluid ounce: 12.8 grams
  • 1 fluid ounce: 25.5 grams
  • 1 milliliter: 0.9 grams
  • 1 cup: 204.6 grams
  • 1 pint: 408.8 grams
  • 1 quart: 817.5 grams
  • 1 liter: 863.9 grams
  • 1 gallon: 3270.2 grams