Fast foods, english muffin, with butter - calories, carbs, nutrition

Fast foods, english muffin, with butter Nutritional Facts

Serving Size: 1 muffin

• Carbs - 30.4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5.8 g
• Saturated - 2.4 g
• Polyunsaturated - 1.3 g
• Monounsaturated - 1.5 g
• Trans - 0 g
• Protein - 4.9 g
• Sodium - 386.2 mg
• Potassium - 69.3 mg
• Cholesterol - 12.6 mg
• Vitamin A - 2.7 %
• Vitamin C - 1.3 %
• Calcium - 10.3 %
• Iron - 8.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fast foods, english muffin, with butter?

Fast foods, english muffin, with butter contain around 189 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fast foods, english muffin, with butter:

• 1 muffin: 189 grams
• 1 milligram: 0 grams
• 1 gram: 3 grams
• 100 gram: 300 grams
• 1 ounce: 85 grams
• 1 pound: 1360.8 grams
• 1 kilogram: 3000 grams

If you are unsure about the size of your fast foods, english muffin, with butter, you can estimate that an average fast foods, english muffin, with butter contains about 189 calories. About 63% of fast foods, english muffin, with butter calories come from carbs, 10% from protein, and 27% from fat.

How many carbs are in fast foods, english muffin, with butter?

Here is the carb content of standard serving sizes fast foods, english muffin, with butter:

• 1 muffin: 30.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 48.2 grams
• 1 ounce: 13.7 grams
• 1 pound: 218.6 grams
• 1 kilogram: 481.9 grams

Fast foods, english muffin, with butter also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30,4 (net carbs = total carbs - fiber).

How does Fast foods, english muffin, with butter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 189 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 69 minutes
• Walking - 76 minutes
• Pilates - 25 minutes
• Burpee - 44 minutes
• Golf - 32 minutes
• Volleyball - 28 minutes
• Squash - 55 minutes
• Cricket - 15 minutes
• Lawn Mowing - 42 minutes
• Shopping - 43 minutes

How many protein are in fast foods, english muffin, with butter?

Fast foods, english muffin, with butter is a good source of quality protein, with just 1 muffin containing 4.9 grams.

Look at the list of protein content in different servings of fast foods, english muffin, with butter:

• 1 muffin: 4.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 7.7 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.1 grams
• 1 kilogram: 77.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fast foods, english muffin, with butter?

However, despite having all the nutritious qualities of fast foods, english muffin, with butter, 1 muffin of fast foods, english muffin, with butter comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of fast foods, english muffin, with butter:

• 1 muffin: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fast foods, english muffin, with butter?

Fast foods, english muffin, with butter contain on average 5.8 grams of total fat per serve (1 muffin) – the majority - 3,4 grams - of that fat is also classified as unsaturated, with only 2.4 grams being saturated fat.

Here is an example of the fat content in popular servings of fast foods, english muffin, with butter:

• 1 muffin: 5.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 9.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.5 grams
• 1 kilogram: 91.4 grams