Farfalle with Fennel and Grilled Shrimp - calories, carbs, nutrition

Farfalle with Fennel and Grilled Shrimp Nutritional Facts

Serving Size: 1 Entree

• Carbs - 50 g
• Dietary Fiber - 4 g
• Sugars - 2 g
• Fat - 8 g
• Saturated - 2 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 23 g
• Sodium - 1130 mg
• Potassium - 540 mg
• Cholesterol - 120 mg
• Vitamin A - 14.4 %
• Vitamin C - 39.2 %
• Calcium - 17 %
• Iron - 25.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in farfalle with fennel and grilled shrimp?

Farfalle with Fennel and Grilled Shrimp contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of farfalle with fennel and grilled shrimp:

• 1 Entree: 390 grams

If you are unsure about the size of your farfalle with fennel and grilled shrimp, you can estimate that an average farfalle with fennel and grilled shrimp contains about 390 calories. About 55% of farfalle with fennel and grilled shrimp calories come from carbs, 25% from protein, and 20% from fat.

How many carbs are in farfalle with fennel and grilled shrimp?

Here is the carb content of standard serving sizes farfalle with fennel and grilled shrimp:

• 1 Entree: 50 grams

Farfalle with Fennel and Grilled Shrimp also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Farfalle with Fennel and Grilled Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Diving - 77 minutes
• Yoga - 60 minutes
• Dansing - 97 minutes
• Golf - 31 minutes
• Riding - 50 minutes
• Fencing - 89 minutes
• Snowboarding - 95 minutes
• Lawn Mowing - 35 minutes
• Shopping - 44 minutes

How many protein are in farfalle with fennel and grilled shrimp?

Farfalle with Fennel and Grilled Shrimp is a good source of quality protein, with just 1 Entree containing 23 grams.

Look at the list of protein content in different servings of farfalle with fennel and grilled shrimp:

• 1 Entree: 23 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in farfalle with fennel and grilled shrimp?

However, despite having all the nutritious qualities of farfalle with fennel and grilled shrimp, 1 Entree of farfalle with fennel and grilled shrimp comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of farfalle with fennel and grilled shrimp:

• 1 Entree: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in farfalle with fennel and grilled shrimp?

Farfalle with Fennel and Grilled Shrimp contain on average 8 grams of total fat per serve (1 Entree) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of farfalle with fennel and grilled shrimp:

• 1 Entree: 8 grams