Fajitas in A Foil Pack - calories, carbs, nutrition

Fajitas in A Foil Pack contain several important nutrients: 0.5 of recipe only contains 244 calories, on average. However, more than 22% of fajitas in a foil pack is composed of carbs 13 grams. It also contains 2.5 grams of fat, 41.5 grams of protein and 5.5 grams of sugar.

Fajitas in A Foil Pack - calories, carbs, nutrition
Fajitas in A Foil Pack nutrition facts

244
Cals

13 g (22%)
Net Carbs

41.5 g (69%)
Protein

2.5 g (9%)
Fats

5.5 g
Sugars

Fajitas in A Foil Pack Nutritional Facts

Serving Size: 0.5 of recipe

  • Carbs - 13 g
  • Dietary Fiber - 3 g
  • Sugars - 5.5 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 41.5 g
  • Sodium - 716 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fajitas in a foil pack?

How many calories are in fajitas in a foil pack - calories, carbs, nutrition

Fajitas in A Foil Pack contain around 244 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fajitas in a foil pack:

  • 0.5 of recipe: 244 grams
  • 1 of recipe: 488 grams
  • 1 container (1 of recipe ea.): 488 grams

If you are unsure about the size of your fajitas in a foil pack, you can estimate that an average fajitas in a foil pack contains about 244 calories. About 22% of fajitas in a foil pack calories come from carbs, 69% from protein, and 9% from fat.

How many carbs are in fajitas in a foil pack?

How many carbs are in fajitas in a foil pack - calories, carbs, nutrition

Here is the carb content of standard serving sizes fajitas in a foil pack:

  • 0.5 of recipe: 13 grams
  • 1 of recipe: 26 grams
  • 1 container (1 of recipe ea.): 26 grams

Fajitas in A Foil Pack also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Fajitas in A Foil Pack fit into your Daily Goals?

How does Fajitas in A Foil Pack fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal244/2000 Cal1756 Cal
Fat2.5/67 g64,5 g
Sodium716/2300 mg1584 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal244/2000 Cal1756 Cal
Carbohydrates13/250 g237 g
Sugar5.5/75 g69,5 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal244/2000 Cal1756 Cal
Fat2.5/67 g64,5 g
Carbohydrates13/250 g237 g
Protein41.5/75 g33,5 g

How long would it take to burn off 244 calories?

How long would it take to burn off 244 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 37 minutes
  • Running - 24 minutes
  • Cleaning - 89 minutes
  • Hiking - 42 minutes
  • Boxing - 34 minutes
  • Burpee - 82 minutes
  • Bowling - 35 minutes
  • Riding - 41 minutes
  • Squash - 73 minutes
  • Snowboarding - 47 minutes
  • Infrared Sauna - 43 minutes
  • Baby Sitting - 98 minutes

How many protein are in fajitas in a foil pack?

How many protein are in fajitas in a foil pack - calories, carbs, nutrition

Fajitas in A Foil Pack is a good source of quality protein, with just 0.5 of recipe containing 41.5 grams.

Look at the list of protein content in different servings of fajitas in a foil pack:

  • 0.5 of recipe: 41.5 grams
  • 1 of recipe: 83 grams
  • 1 container (1 of recipe ea.): 83 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fajitas in a foil pack?

How many sugar are in fajitas in a foil pack - calories, carbs, nutrition

However, despite having all the nutritious qualities of fajitas in a foil pack, 0.5 of recipe of fajitas in a foil pack comes with almost 5.5 extra grams of added sugar.

Compare the sugar content of different servings of fajitas in a foil pack:

  • 0.5 of recipe: 5.5 grams
  • 1 of recipe: 11 grams
  • 1 container (1 of recipe ea.): 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fajitas in a foil pack?

How much fat is in fajitas in a foil pack - calories, carbs, nutrition

Fajitas in A Foil Pack contain on average 2.5 grams of total fat per serve (0.5 of recipe) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fajitas in a foil pack:

  • 0.5 of recipe: 2.5 grams
  • 1 of recipe: 5 grams
  • 1 container (1 of recipe ea.): 5 grams