Fajita Chicken Braised Chipotle - calories, carbs, nutrition
Fajita Chicken Braised Chipotle contain several important nutrients: 1 Ea only contains 200 calories, on average. However, more than 44% of fajita chicken braised chipotle is composed of carbs 21 grams. It also contains 5 grams of fat, 16 grams of protein and 3 grams of sugar.
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200 | 21 g (44%) | 16 g (33%) | 5 g (23%) | 3 g |
Fajita Chicken Braised Chipotle Nutritional Facts
Serving Size: 1 Ea
- Carbs - 21 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 5 g
- Saturated - 1.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 270 mg
- Potassium - 260 mg
- Cholesterol - 35 mg
- Vitamin A - 5 %
- Vitamin C - 51.8 %
- Calcium - 8.7 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fajita chicken braised chipotle?
Fajita Chicken Braised Chipotle contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fajita chicken braised chipotle:
- 1 Ea: 200 grams
If you are unsure about the size of your fajita chicken braised chipotle, you can estimate that an average fajita chicken braised chipotle contains about 200 calories. About 44% of fajita chicken braised chipotle calories come from carbs, 33% from protein, and 23% from fat.
How many carbs are in fajita chicken braised chipotle?
Here is the carb content of standard serving sizes fajita chicken braised chipotle:
- 1 Ea: 21 grams
Fajita Chicken Braised Chipotle also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Fajita Chicken Braised Chipotle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Swimming - 34 minutes
- Boxing - 54 minutes
- Burpee - 91 minutes
- Golf - 81 minutes
- Riding - 17 minutes
- Fencing - 55 minutes
- Climbing - 62 minutes
- Soccer - 44 minutes
- Dog Walking - 43 minutes
How many protein are in fajita chicken braised chipotle?
Fajita Chicken Braised Chipotle is a good source of quality protein, with just 1 Ea containing 16 grams.
Look at the list of protein content in different servings of fajita chicken braised chipotle:
- 1 Ea: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fajita chicken braised chipotle?
However, despite having all the nutritious qualities of fajita chicken braised chipotle, 1 Ea of fajita chicken braised chipotle comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of fajita chicken braised chipotle:
- 1 Ea: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fajita chicken braised chipotle?
Fajita Chicken Braised Chipotle contain on average 5 grams of total fat per serve (1 Ea) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fajita chicken braised chipotle:
- 1 Ea: 5 grams
