Extreme Protein - calories, carbs, nutrition

Extreme Protein Nutritional Facts

Serving Size: 24 ounce

• Carbs - 35.9 g
• Dietary Fiber - 3.6 g
• Sugars - 25 g
• Fat - 4.1 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 46.7 g
• Sodium - 384 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 4 %
• Vitamin C - 124 %
• Calcium - 32 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in extreme protein?

Extreme Protein contain around 364 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of extreme protein:

• 24 ounce: 364 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.2 grams
• 1 pound: 242.7 grams
• 1 kilogram: 535 grams

If you are unsure about the size of your extreme protein, you can estimate that an average extreme protein contains about 364 calories. About 39% of extreme protein calories come from carbs, 51% from protein, and 10% from fat.

How many carbs are in extreme protein?

Here is the carb content of standard serving sizes extreme protein:

• 24 ounce: 35.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.9 grams
• 1 kilogram: 52.8 grams

Extreme Protein also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 32,3 (net carbs = total carbs - fiber).

How does Extreme Protein fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 364 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 37 minutes
• Cleaning - 134 minutes
• Diving - 38 minutes
• Boxing - 81 minutes
• Dansing - 74 minutes
• Golf - 60 minutes
• Rugby - 66 minutes
• Rowing - 65 minutes
• Climbing - 71 minutes
• Lawn Mowing - 39 minutes
• Baby Sitting - 82 minutes

How many protein are in extreme protein?

Extreme Protein is a good source of quality protein, with just 24 ounce containing 46.7 grams.

Look at the list of protein content in different servings of extreme protein:

• 24 ounce: 46.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 31.1 grams
• 1 kilogram: 68.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in extreme protein?

However, despite having all the nutritious qualities of extreme protein, 24 ounce of extreme protein comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of extreme protein:

• 24 ounce: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.7 grams
• 1 kilogram: 36.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in extreme protein?

Extreme Protein contain on average 4.1 grams of total fat per serve (24 ounce) – the majority - 3,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of extreme protein:

• 24 ounce: 4.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.7 grams
• 1 kilogram: 6 grams