Entenmann's Cinnamon Danish - calories, carbs, nutrition
Entenmann's Cinnamon Danish contain several important nutrients: 1 Danish only contains 420 calories, on average. However, more than 56% of entenmann's cinnamon danish is composed of carbs 59 grams. It also contains 18 grams of fat, 5 grams of protein and 32 grams of sugar.
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420 | 59 g (56%) | 5 g (5%) | 18 g (39%) | 32 g |
Entenmann's Cinnamon Danish Nutritional Facts
Serving Size: 1 Danish
- Carbs - 59 g
- Dietary Fiber - 2 g
- Sugars - 32 g
- Fat - 18 g
- Saturated - 9 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 6 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 420 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 20 %
- Vitamin C - 0 %
- Calcium - 25 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in entenmann's cinnamon danish?
Entenmann's Cinnamon Danish contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of entenmann's cinnamon danish:
- 1 Danish: 420 grams
If you are unsure about the size of your entenmann's cinnamon danish, you can estimate that an average entenmann's cinnamon danish contains about 420 calories. About 56% of entenmann's cinnamon danish calories come from carbs, 5% from protein, and 39% from fat.
How many carbs are in entenmann's cinnamon danish?
Here is the carb content of standard serving sizes entenmann's cinnamon danish:
- 1 Danish: 59 grams
Entenmann's Cinnamon Danish also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Entenmann's Cinnamon Danish fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 420/2300 mg | 1880 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Walking - 60 minutes
- Pilates - 20 minutes
- Burpee - 49 minutes
- Basketball - 81 minutes
- Curling - 37 minutes
- Badminton - 34 minutes
- Snowboarding - 91 minutes
- Lawn Mowing - 52 minutes
- Baby Sitting - 23 minutes
How many protein are in entenmann's cinnamon danish?
Entenmann's Cinnamon Danish is a good source of quality protein, with just 1 Danish containing 5 grams.
Look at the list of protein content in different servings of entenmann's cinnamon danish:
- 1 Danish: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in entenmann's cinnamon danish?
However, despite having all the nutritious qualities of entenmann's cinnamon danish, 1 Danish of entenmann's cinnamon danish comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of entenmann's cinnamon danish:
- 1 Danish: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in entenmann's cinnamon danish?
Entenmann's Cinnamon Danish contain on average 18 grams of total fat per serve (1 Danish) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of entenmann's cinnamon danish:
- 1 Danish: 18 grams
