Elements - Mexi Cali Spicy Chicken Greens Bowl - calories, carbs, nutrition

Elements - Mexi Cali Spicy Chicken Greens Bowl Nutritional Facts

Serving Size: 12.66 ounce

• Carbs - 23 g
• Dietary Fiber - 6 g
• Sugars - 7 g
• Fat - 19.5 g
• Saturated - 0.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 22 g
• Sodium - 391 mg
• Potassium - --
• Cholesterol - 48 mg
• Vitamin A - 0 %
• Vitamin C - 6.7 %
• Calcium - 0.1 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in elements - mexi cali spicy chicken greens bowl?

Elements - Mexi Cali Spicy Chicken Greens Bowl contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements - mexi cali spicy chicken greens bowl:

• 12.66 ounce: 360 grams
• 1 ounce: 28.4 grams

If you are unsure about the size of your elements - mexi cali spicy chicken greens bowl, you can estimate that an average elements - mexi cali spicy chicken greens bowl contains about 360 calories. About 26% of elements - mexi cali spicy chicken greens bowl calories come from carbs, 25% from protein, and 49% from fat.

How many carbs are in elements - mexi cali spicy chicken greens bowl?

Here is the carb content of standard serving sizes elements - mexi cali spicy chicken greens bowl:

• 12.66 ounce: 23 grams
• 1 ounce: 1.8 grams

Elements - Mexi Cali Spicy Chicken Greens Bowl also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Elements - Mexi Cali Spicy Chicken Greens Bowl fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Diving - 46 minutes
• Pilates - 37 minutes
• Dansing - 44 minutes
• Bowling - 98 minutes
• Riding - 54 minutes
• Squash - 25 minutes
• Cricket - 91 minutes
• Lawn Mowing - 24 minutes
• Sleep - 42 minutes

How many protein are in elements - mexi cali spicy chicken greens bowl?

Elements - Mexi Cali Spicy Chicken Greens Bowl is a good source of quality protein, with just 12.66 ounce containing 22 grams.

Look at the list of protein content in different servings of elements - mexi cali spicy chicken greens bowl:

• 12.66 ounce: 22 grams
• 1 ounce: 1.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in elements - mexi cali spicy chicken greens bowl?

However, despite having all the nutritious qualities of elements - mexi cali spicy chicken greens bowl, 12.66 ounce of elements - mexi cali spicy chicken greens bowl comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of elements - mexi cali spicy chicken greens bowl:

• 12.66 ounce: 7 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in elements - mexi cali spicy chicken greens bowl?

Elements - Mexi Cali Spicy Chicken Greens Bowl contain on average 19.5 grams of total fat per serve (12.66 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of elements - mexi cali spicy chicken greens bowl:

• 12.66 ounce: 19.5 grams
• 1 ounce: 1.5 grams