Elements - Buffalo Chicken Grains Bowl - calories, carbs, nutrition
Elements - Buffalo Chicken Grains Bowl contain several important nutrients: 14.6 ounce only contains 771 calories, on average. However, more than 20% of elements - buffalo chicken grains bowl is composed of carbs 39 grams. It also contains 54 grams of fat, 31 grams of protein and 4 grams of sugar.
mainadmin 
771 | 39 g (20%) | 31 g (16%) | 54 g (63%) | 4 g |
Elements - Buffalo Chicken Grains Bowl Nutritional Facts
Serving Size: 14.6 ounce
- Carbs - 39 g
- Dietary Fiber - 6 g
- Sugars - 4 g
- Fat - 54 g
- Saturated - 11 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1504 mg
- Potassium - --
- Cholesterol - 79 mg
- Vitamin A - 3.3 %
- Vitamin C - 41.7 %
- Calcium - 2.2 %
- Iron - 100 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in elements - buffalo chicken grains bowl?
Elements - Buffalo Chicken Grains Bowl contain around 771 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of elements - buffalo chicken grains bowl:
- 14.6 ounce: 771 grams
- 1 ounce: 52.8 grams
If you are unsure about the size of your elements - buffalo chicken grains bowl, you can estimate that an average elements - buffalo chicken grains bowl contains about 771 calories. About 20% of elements - buffalo chicken grains bowl calories come from carbs, 16% from protein, and 63% from fat.
How many carbs are in elements - buffalo chicken grains bowl?
Here is the carb content of standard serving sizes elements - buffalo chicken grains bowl:
- 14.6 ounce: 39 grams
- 1 ounce: 2.7 grams
Elements - Buffalo Chicken Grains Bowl also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Elements - Buffalo Chicken Grains Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 771/2000 Cal | 1229 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 1504/2300 mg | 796 mg |
| Cholesterol | 79/300 mg | 221 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 771/2000 Cal | 1229 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 771/2000 Cal | 1229 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 771 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 78 minutes
- Cleaning - 284 minutes
- Walking - 42 minutes
- Boxing - 82 minutes
- Burpee - 62 minutes
- Golf - 16 minutes
- Riding - 51 minutes
- Badminton - 53 minutes
- Cricket - 48 minutes
- Infrared Sauna - 64 minutes
- Baby Sitting - 66 minutes
How many protein are in elements - buffalo chicken grains bowl?
Elements - Buffalo Chicken Grains Bowl is a good source of quality protein, with just 14.6 ounce containing 31 grams.
Look at the list of protein content in different servings of elements - buffalo chicken grains bowl:
- 14.6 ounce: 31 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in elements - buffalo chicken grains bowl?
However, despite having all the nutritious qualities of elements - buffalo chicken grains bowl, 14.6 ounce of elements - buffalo chicken grains bowl comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of elements - buffalo chicken grains bowl:
- 14.6 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in elements - buffalo chicken grains bowl?
Elements - Buffalo Chicken Grains Bowl contain on average 54 grams of total fat per serve (14.6 ounce) – the majority - 43 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of elements - buffalo chicken grains bowl:
- 14.6 ounce: 54 grams
- 1 ounce: 3.7 grams
