Easy Chicken Pot Pie - calories, carbs, nutrition

Easy Chicken Pot Pie Nutritional Facts

Serving Size: 1 cup

• Carbs - 24 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 23 g
• Saturated - 11 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 25 g
• Sodium - 770 mg
• Potassium - 0 mg
• Cholesterol - 105 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in easy chicken pot pie?

Easy Chicken Pot Pie contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of easy chicken pot pie:

• 1 cup: 400 grams
• 1 container (8 cups ea.): 3200 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your easy chicken pot pie, you can estimate that an average easy chicken pot pie contains about 400 calories. About 24% of easy chicken pot pie calories come from carbs, 25% from protein, and 51% from fat.

How many carbs are in easy chicken pot pie?

Here is the carb content of standard serving sizes easy chicken pot pie:

• 1 cup: 24 grams
• 1 container (8 cups ea.): 192 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams

Easy Chicken Pot Pie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Easy Chicken Pot Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Swimming - 73 minutes
• Bodyflex - 63 minutes
• Burpee - 63 minutes
• Basketball - 67 minutes
• Rugby - 27 minutes
• Squash - 66 minutes
• Snowboarding - 46 minutes
• Infrared Sauna - 84 minutes
• Dog Walking - 28 minutes

How many protein are in easy chicken pot pie?

Easy Chicken Pot Pie is a good source of quality protein, with just 1 cup containing 25 grams.

Look at the list of protein content in different servings of easy chicken pot pie:

• 1 cup: 25 grams
• 1 container (8 cups ea.): 200 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.1 grams
• 1 milliliter: 0.1 grams
• 1 pint: 50 grams
• 1 quart: 100 grams
• 1 liter: 105.7 grams
• 1 gallon: 400 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in easy chicken pot pie?

However, despite having all the nutritious qualities of easy chicken pot pie, 1 cup of easy chicken pot pie comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of easy chicken pot pie:

• 1 cup: 0 grams
• 1 container (8 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in easy chicken pot pie?

Easy Chicken Pot Pie contain on average 23 grams of total fat per serve (1 cup) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of easy chicken pot pie:

• 1 cup: 23 grams
• 1 container (8 cups ea.): 184 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.9 grams
• 1 milliliter: 0.1 grams
• 1 pint: 46 grams
• 1 quart: 92 grams
• 1 liter: 97.2 grams
• 1 gallon: 368 grams