Dynamite Jalapeno - calories, carbs, nutrition
Dynamite Jalapeno contain several important nutrients: 10.7 ounce only contains 527 calories, on average. However, more than 48% of dynamite jalapeno is composed of carbs 63 grams. It also contains 22 grams of fat, 18 grams of protein and 12 grams of sugar.
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527 | 63 g (48%) | 18 g (14%) | 22 g (38%) | 12 g |
Dynamite Jalapeno Nutritional Facts
Serving Size: 10.7 ounce
- Carbs - 63 g
- Dietary Fiber - 0 g
- Sugars - 12 g
- Fat - 22 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 1208 mg
- Potassium - --
- Cholesterol - 55 mg
- Vitamin A - 0.2 %
- Vitamin C - 18.3 %
- Calcium - 0.3 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dynamite jalapeno?
Dynamite Jalapeno contain around 527 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dynamite jalapeno:
- 10.7 ounce: 527 grams
- 1 ounce: 49.3 grams
If you are unsure about the size of your dynamite jalapeno, you can estimate that an average dynamite jalapeno contains about 527 calories. About 48% of dynamite jalapeno calories come from carbs, 14% from protein, and 38% from fat.
How many carbs are in dynamite jalapeno?
Here is the carb content of standard serving sizes dynamite jalapeno:
- 10.7 ounce: 63 grams
- 1 ounce: 5.9 grams
Dynamite Jalapeno also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Dynamite Jalapeno fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 527/2000 Cal | 1473 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 1208/2300 mg | 1092 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 527/2000 Cal | 1473 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 527/2000 Cal | 1473 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 527 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 80 minutes
- Running - 53 minutes
- Cleaning - 194 minutes
- Hiking - 44 minutes
- Yoga - 42 minutes
- Skipping - 96 minutes
- Golf - 25 minutes
- Riding - 79 minutes
- Badminton - 31 minutes
- Cricket - 35 minutes
- Soccer - 99 minutes
- Shopping - 24 minutes
How many protein are in dynamite jalapeno?
Dynamite Jalapeno is a good source of quality protein, with just 10.7 ounce containing 18 grams.
Look at the list of protein content in different servings of dynamite jalapeno:
- 10.7 ounce: 18 grams
- 1 ounce: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dynamite jalapeno?
However, despite having all the nutritious qualities of dynamite jalapeno, 10.7 ounce of dynamite jalapeno comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of dynamite jalapeno:
- 10.7 ounce: 12 grams
- 1 ounce: 1.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dynamite jalapeno?
Dynamite Jalapeno contain on average 22 grams of total fat per serve (10.7 ounce) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of dynamite jalapeno:
- 10.7 ounce: 22 grams
- 1 ounce: 2.1 grams
