Dumplings, Thyme Seasoned - calories, carbs, nutrition
Dumplings, Thyme Seasoned contain several important nutrients: 1 Dumpling only contains 89 calories, on average. However, more than 60% of dumplings, thyme seasoned is composed of carbs 13.1 grams. It also contains 3.2 grams of fat, 1.7 grams of protein and 2.4 grams of sugar.
mainadmin 
89 | 13.1 g (60%) | 1.7 g (8%) | 3.2 g (33%) | 2.4 g |
Dumplings, Thyme Seasoned Nutritional Facts
Serving Size: 1 Dumpling
- Carbs - 13.1 g
- Dietary Fiber - 0.3 g
- Sugars - 2.4 g
- Fat - 3.2 g
- Saturated - 0.6 g
- Polyunsaturated - 1.2 g
- Monounsaturated - --
- Trans - --
- Protein - 1.7 g
- Sodium - 264 mg
- Potassium - 34 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 3.8 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dumplings, thyme seasoned?
Dumplings, Thyme Seasoned contain around 89 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dumplings, thyme seasoned:
- 1 Dumpling: 89 grams
If you are unsure about the size of your dumplings, thyme seasoned, you can estimate that an average dumplings, thyme seasoned contains about 89 calories. About 60% of dumplings, thyme seasoned calories come from carbs, 8% from protein, and 33% from fat.
How many carbs are in dumplings, thyme seasoned?
Here is the carb content of standard serving sizes dumplings, thyme seasoned:
- 1 Dumpling: 13.1 grams
Dumplings, Thyme Seasoned also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 12,8 (net carbs = total carbs - fiber).
How does Dumplings, Thyme Seasoned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 89/2000 Cal | 1911 Cal |
| Fat | 3.2/67 g | 63,8 g |
| Sodium | 264/2300 mg | 2036 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 89/2000 Cal | 1911 Cal |
| Carbohydrates | 13.1/250 g | 236,9 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 89/2000 Cal | 1911 Cal |
| Fat | 3.2/67 g | 63,8 g |
| Carbohydrates | 13.1/250 g | 236,9 g |
| Protein | 1.7/75 g | 73,3 g |
How long would it take to burn off 89 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 32 minutes
- Walking - 44 minutes
- Pilates - 86 minutes
- Skating - 82 minutes
- Golf - 37 minutes
- Volleyball - 91 minutes
- Rowing - 50 minutes
- Cricket - 69 minutes
- Gardening - 30 minutes
- Dog Walking - 25 minutes
How many protein are in dumplings, thyme seasoned?
Dumplings, Thyme Seasoned is a good source of quality protein, with just 1 Dumpling containing 1.7 grams.
Look at the list of protein content in different servings of dumplings, thyme seasoned:
- 1 Dumpling: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dumplings, thyme seasoned?
However, despite having all the nutritious qualities of dumplings, thyme seasoned, 1 Dumpling of dumplings, thyme seasoned comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of dumplings, thyme seasoned:
- 1 Dumpling: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dumplings, thyme seasoned?
Dumplings, Thyme Seasoned contain on average 3.2 grams of total fat per serve (1 Dumpling) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of dumplings, thyme seasoned:
- 1 Dumpling: 3.2 grams
