Duck & Hoisin Noodles - calories, carbs, nutrition
Duck & Hoisin Noodles contain several important nutrients: 1 pack only contains 354 calories, on average. However, more than 54% of duck & hoisin noodles is composed of carbs 45.9 grams. It also contains 7.9 grams of fat, 22.1 grams of protein and 23.4 grams of sugar.
mainadmin 
354 | 45.9 g (54%) | 22.1 g (26%) | 7.9 g (21%) | 23.4 g |
Duck & Hoisin Noodles Nutritional Facts
Serving Size: 1 pack
- Carbs - 45.9 g
- Dietary Fiber - 5.4 g
- Sugars - 23.4 g
- Fat - 7.9 g
- Saturated - 1.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22.1 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in duck & hoisin noodles?
Duck & Hoisin Noodles contain around 354 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of duck & hoisin noodles:
- 1 pack: 354 grams
If you are unsure about the size of your duck & hoisin noodles, you can estimate that an average duck & hoisin noodles contains about 354 calories. About 54% of duck & hoisin noodles calories come from carbs, 26% from protein, and 21% from fat.
How many carbs are in duck & hoisin noodles?
Here is the carb content of standard serving sizes duck & hoisin noodles:
- 1 pack: 45.9 grams
Duck & Hoisin Noodles also contains 5.4 grams of fiber, depending on its size. You can subtract 5.4 grams if you are looking for the net carb content 40,5 (net carbs = total carbs - fiber).
How does Duck & Hoisin Noodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354/2000 Cal | 1646 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354/2000 Cal | 1646 Cal |
| Carbohydrates | 45.9/250 g | 204,1 g |
| Sugar | 23.4/75 g | 51,6 g |
| Fiber | 5.4/25 g | 19,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354/2000 Cal | 1646 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Carbohydrates | 45.9/250 g | 204,1 g |
| Protein | 22.1/75 g | 52,9 g |
How long would it take to burn off 354 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 130 minutes
- Hiking - 25 minutes
- Boxing - 72 minutes
- Skating - 52 minutes
- Tennis - 97 minutes
- Volleyball - 31 minutes
- Badminton - 73 minutes
- Skiing - 38 minutes
- Lawn Mowing - 85 minutes
- Baby Sitting - 81 minutes
How many protein are in duck & hoisin noodles?
Duck & Hoisin Noodles is a good source of quality protein, with just 1 pack containing 22.1 grams.
Look at the list of protein content in different servings of duck & hoisin noodles:
- 1 pack: 22.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in duck & hoisin noodles?
However, despite having all the nutritious qualities of duck & hoisin noodles, 1 pack of duck & hoisin noodles comes with almost 23.4 extra grams of added sugar.
Compare the sugar content of different servings of duck & hoisin noodles:
- 1 pack: 23.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in duck & hoisin noodles?
Duck & Hoisin Noodles contain on average 7.9 grams of total fat per serve (1 pack) – the majority - 6,6 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of duck & hoisin noodles:
- 1 pack: 7.9 grams
