Dressing CONV Thousand Island 2 Tbsp - calories, carbs, nutrition
Dressing CONV Thousand Island 2 Tbsp contain several important nutrients: 2 tablespoon only contains 140 calories, on average. However, more than 15% of dressing conv thousand island 2 tbsp is composed of carbs 5 grams. It also contains 13 grams of fat, 0 grams of protein and 0 grams of sugar.
140 | 5 g (15%) | 0 g (0%) | 13 g (85%) | 0 g |
Dressing CONV Thousand Island 2 Tbsp Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 240 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 1.7 %
- Vitamin C - 0.9 %
- Calcium - 0.3 %
- Iron - 0.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dressing conv thousand island 2 tbsp?
Dressing CONV Thousand Island 2 Tbsp contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing conv thousand island 2 tbsp:
- 2 tablespoon: 140 grams
- 1 teaspoon: 23.3 grams
- 1 tablespoon: 70 grams
- 1 fluid ounce: 140 grams
- 1 milliliter: 4.7 grams
- 1 cup: 1120 grams
- 1 pint: 2240 grams
- 1 quart: 4479.9 grams
- 1 liter: 4733.9 grams
- 1 gallon: 17919.7 grams
If you are unsure about the size of your dressing conv thousand island 2 tbsp, you can estimate that an average dressing conv thousand island 2 tbsp contains about 140 calories. About 15% of dressing conv thousand island 2 tbsp calories come from carbs, 0% from protein, and 85% from fat.
How many carbs are in dressing conv thousand island 2 tbsp?
Here is the carb content of standard serving sizes dressing conv thousand island 2 tbsp:
- 2 tablespoon: 5 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.5 grams
- 1 fluid ounce: 5 grams
- 1 milliliter: 0.2 grams
- 1 cup: 40 grams
- 1 pint: 80 grams
- 1 quart: 160 grams
- 1 liter: 169.1 grams
- 1 gallon: 640 grams
Dressing CONV Thousand Island 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Dressing CONV Thousand Island 2 Tbsp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 13/67 g | 54 g |
Sodium | 240/2300 mg | 2060 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 5/250 g | 245 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 5/250 g | 245 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 18 minutes
- Yoga - 75 minutes
- Burpee - 60 minutes
- Basketball - 74 minutes
- Rugby - 98 minutes
- Badminton - 42 minutes
- Skiing - 44 minutes
- Gardening - 97 minutes
- Dog Walking - 40 minutes
How many protein are in dressing conv thousand island 2 tbsp?
Dressing CONV Thousand Island 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of dressing conv thousand island 2 tbsp:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dressing conv thousand island 2 tbsp?
However, despite having all the nutritious qualities of dressing conv thousand island 2 tbsp, 2 tablespoon of dressing conv thousand island 2 tbsp comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of dressing conv thousand island 2 tbsp:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dressing conv thousand island 2 tbsp?
Dressing CONV Thousand Island 2 Tbsp contain on average 13 grams of total fat per serve (2 tablespoon) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of dressing conv thousand island 2 tbsp:
- 2 tablespoon: 13 grams
- 1 teaspoon: 2.2 grams
- 1 tablespoon: 6.5 grams
- 1 fluid ounce: 13 grams
- 1 milliliter: 0.4 grams
- 1 cup: 104 grams
- 1 pint: 208 grams
- 1 quart: 416 grams
- 1 liter: 439.6 grams
- 1 gallon: 1664 grams