Dressing #1 - calories, carbs, nutrition

Dressing #1 contain several important nutrients: 1 fluid ounce only contains 80 calories, on average. However, more than 10% of dressing #1 is composed of carbs 2 grams. It also contains 8 grams of fat, 0 grams of protein and 2 grams of sugar.

Dressing #1 - calories, carbs, nutrition
Dressing #1 nutrition facts

80
Cals

2 g (10%)
Net Carbs

0 g (0%)
Protein

8 g (90%)
Fats

2 g
Sugars

Dressing #1 Nutritional Facts

Serving Size: 1 fluid ounce

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 8 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 520 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dressing #1?

How many calories are in dressing #1 - calories, carbs, nutrition

Dressing #1 contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing #1:

  • 1 fluid ounce: 80 grams
  • 1 container (40 tbsp. ea.): 1600 grams
  • 1 teaspoon: 13.3 grams
  • 1 tablespoon: 40 grams
  • 2 tablespoon: 80 grams
  • 1 milliliter: 2.7 grams
  • 1 cup: 640 grams
  • 1 pint: 1280 grams
  • 1 quart: 2560 grams
  • 1 liter: 2705.1 grams
  • 1 gallon: 10239.8 grams

If you are unsure about the size of your dressing #1, you can estimate that an average dressing #1 contains about 80 calories. About 10% of dressing #1 calories come from carbs, 0% from protein, and 90% from fat.

How many carbs are in dressing #1?

How many carbs are in dressing #1 - calories, carbs, nutrition

Here is the carb content of standard serving sizes dressing #1:

  • 1 fluid ounce: 2 grams
  • 1 container (40 tbsp. ea.): 40 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 2 tablespoon: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Dressing #1 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Dressing #1 fit into your Daily Goals?

How does Dressing #1 fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat8/67 g59 g
Sodium520/2300 mg1780 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Carbohydrates2/250 g248 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal80/2000 Cal1920 Cal
Fat8/67 g59 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 80 calories?

How long would it take to burn off 80 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 12 minutes
  • Running - 8 minutes
  • Cleaning - 29 minutes
  • Walking - 97 minutes
  • Pilates - 22 minutes
  • Burpee - 47 minutes
  • Golf - 62 minutes
  • Curling - 50 minutes
  • Squash - 95 minutes
  • Snowboarding - 38 minutes
  • Gardening - 99 minutes
  • Shopping - 81 minutes

How many protein are in dressing #1?

How many protein are in dressing #1 - calories, carbs, nutrition

Dressing #1 is a good source of quality protein, with just 1 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of dressing #1:

  • 1 fluid ounce: 0 grams
  • 1 container (40 tbsp. ea.): 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 2 tablespoon: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dressing #1?

How many sugar are in dressing #1 - calories, carbs, nutrition

However, despite having all the nutritious qualities of dressing #1, 1 fluid ounce of dressing #1 comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of dressing #1:

  • 1 fluid ounce: 2 grams
  • 1 container (40 tbsp. ea.): 40 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 2 tablespoon: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dressing #1?

How much fat is in dressing #1 - calories, carbs, nutrition

Dressing #1 contain on average 8 grams of total fat per serve (1 fluid ounce) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of dressing #1:

  • 1 fluid ounce: 8 grams
  • 1 container (40 tbsp. ea.): 160 grams
  • 1 teaspoon: 1.3 grams
  • 1 tablespoon: 4 grams
  • 2 tablespoon: 8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 64 grams
  • 1 pint: 128 grams
  • 1 quart: 256 grams
  • 1 liter: 270.5 grams
  • 1 gallon: 1024 grams