Dragon's Breath Chili - calories, carbs, nutrition
Dragon's Breath Chili contain several important nutrients: 14.7 ounce only contains 626 calories, on average. However, more than 26% of dragon's breath chili is composed of carbs 40 grams. It also contains 36 grams of fat, 32 grams of protein and 6 grams of sugar.
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626 | 40 g (26%) | 32 g (21%) | 36 g (53%) | 6 g |
Dragon's Breath Chili Nutritional Facts
Serving Size: 14.7 ounce
- Carbs - 40 g
- Dietary Fiber - 7 g
- Sugars - 6 g
- Fat - 36 g
- Saturated - 11 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 32 g
- Sodium - 1465 mg
- Potassium - --
- Cholesterol - 96 mg
- Vitamin A - 0.7 %
- Vitamin C - 100 %
- Calcium - 0.6 %
- Iron - 83.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dragon's breath chili?
Dragon's Breath Chili contain around 626 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dragon's breath chili:
- 14.7 ounce: 626 grams
- 1 ounce: 42.6 grams
If you are unsure about the size of your dragon's breath chili, you can estimate that an average dragon's breath chili contains about 626 calories. About 26% of dragon's breath chili calories come from carbs, 21% from protein, and 53% from fat.
How many carbs are in dragon's breath chili?
Here is the carb content of standard serving sizes dragon's breath chili:
- 14.7 ounce: 40 grams
- 1 ounce: 2.7 grams
Dragon's Breath Chili also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Dragon's Breath Chili fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 626/2000 Cal | 1374 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 1465/2300 mg | 835 mg |
| Cholesterol | 96/300 mg | 204 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 626/2000 Cal | 1374 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 626/2000 Cal | 1374 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 626 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 230 minutes
- Swimming - 71 minutes
- Bodyflex - 42 minutes
- Skating - 32 minutes
- Tennis - 49 minutes
- Volleyball - 18 minutes
- Squash - 28 minutes
- Snowboarding - 70 minutes
- Croquet - 50 minutes
- Baby Sitting - 61 minutes
How many protein are in dragon's breath chili?
Dragon's Breath Chili is a good source of quality protein, with just 14.7 ounce containing 32 grams.
Look at the list of protein content in different servings of dragon's breath chili:
- 14.7 ounce: 32 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dragon's breath chili?
However, despite having all the nutritious qualities of dragon's breath chili, 14.7 ounce of dragon's breath chili comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of dragon's breath chili:
- 14.7 ounce: 6 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dragon's breath chili?
Dragon's Breath Chili contain on average 36 grams of total fat per serve (14.7 ounce) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of dragon's breath chili:
- 14.7 ounce: 36 grams
- 1 ounce: 2.4 grams
