Double Crusted Cherry Pie - calories, carbs, nutrition
Double Crusted Cherry Pie contain several important nutrients: 1 Slice only contains 220.8 calories, on average. However, more than 59% of double crusted cherry pie is composed of carbs 32.2 grams. It also contains 9.3 grams of fat, 1.8 grams of protein and 13.5 grams of sugar.
220.8 | 32.2 g (59%) | 1.8 g (3%) | 9.3 g (38%) | 13.5 g |
Double Crusted Cherry Pie Nutritional Facts
Serving Size: 1 Slice
- Carbs - 32.2 g
- Dietary Fiber - 0 g
- Sugars - 13.5 g
- Fat - 9.3 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1.8 g
- Protein - 1.8 g
- Sodium - 242.4 mg
- Potassium - 0.1 mg
- Cholesterol - 1.3 mg
- Vitamin A - 4.5 %
- Vitamin C - 1 %
- Calcium - 0.5 %
- Iron - 6.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double crusted cherry pie?
Double Crusted Cherry Pie contain around 220.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double crusted cherry pie:
- 1 Slice: 220.8 grams
If you are unsure about the size of your double crusted cherry pie, you can estimate that an average double crusted cherry pie contains about 220.8 calories. About 59% of double crusted cherry pie calories come from carbs, 3% from protein, and 38% from fat.
How many carbs are in double crusted cherry pie?
Here is the carb content of standard serving sizes double crusted cherry pie:
- 1 Slice: 32.2 grams
Double Crusted Cherry Pie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32,2 (net carbs = total carbs - fiber).
How does Double Crusted Cherry Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 220.8/2000 Cal | 1779,2 Cal |
Fat | 9.3/67 g | 57,7 g |
Sodium | 242.4/2300 mg | 2057,6 mg |
Cholesterol | 1.3/300 mg | 298,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 220.8/2000 Cal | 1779,2 Cal |
Carbohydrates | 32.2/250 g | 217,8 g |
Sugar | 13.5/75 g | 61,5 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 220.8/2000 Cal | 1779,2 Cal |
Fat | 9.3/67 g | 57,7 g |
Carbohydrates | 32.2/250 g | 217,8 g |
Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 220.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 81 minutes
- Walking - 23 minutes
- Bodyflex - 34 minutes
- Burpee - 55 minutes
- Tennis - 76 minutes
- Curling - 56 minutes
- Fencing - 72 minutes
- Climbing - 23 minutes
- Soccer - 41 minutes
- Shopping - 21 minutes
How many protein are in double crusted cherry pie?
Double Crusted Cherry Pie is a good source of quality protein, with just 1 Slice containing 1.8 grams.
Look at the list of protein content in different servings of double crusted cherry pie:
- 1 Slice: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double crusted cherry pie?
However, despite having all the nutritious qualities of double crusted cherry pie, 1 Slice of double crusted cherry pie comes with almost 13.5 extra grams of added sugar.
Compare the sugar content of different servings of double crusted cherry pie:
- 1 Slice: 13.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double crusted cherry pie?
Double Crusted Cherry Pie contain on average 9.3 grams of total fat per serve (1 Slice) – the majority - 6,8 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of double crusted cherry pie:
- 1 Slice: 9.3 grams