Double Choc & Peanut Butter Stuffed Cookies - calories, carbs, nutrition

Double Choc & Peanut Butter Stuffed Cookies Nutritional Facts

Serving Size: 71 gram

• Carbs - 35.1 g
• Dietary Fiber - 1.7 g
• Sugars - 20.2 g
• Fat - 19.8 g
• Saturated - 7.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 6.3 g
• Sodium - 220.6 mg
• Potassium - 200 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 5.4 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double choc & peanut butter stuffed cookies?

Double Choc & Peanut Butter Stuffed Cookies contain around 345.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double choc & peanut butter stuffed cookies:

• 71 gram: 345.5 grams
• 1 milligram: 0 grams
• 1 gram: 4.9 grams
• 1 ounce: 138 grams
• 1 pound: 2207.3 grams
• 1 kilogram: 4866.3 grams

If you are unsure about the size of your double choc & peanut butter stuffed cookies, you can estimate that an average double choc & peanut butter stuffed cookies contains about 345.5 calories. About 41% of double choc & peanut butter stuffed cookies calories come from carbs, 7% from protein, and 52% from fat.

How many carbs are in double choc & peanut butter stuffed cookies?

Here is the carb content of standard serving sizes double choc & peanut butter stuffed cookies:

• 71 gram: 35.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14 grams
• 1 pound: 224.2 grams
• 1 kilogram: 494.4 grams

Double Choc & Peanut Butter Stuffed Cookies also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 33,4 (net carbs = total carbs - fiber).

How does Double Choc & Peanut Butter Stuffed Cookies fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 345.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 127 minutes
• Hiking - 66 minutes
• Bodyflex - 30 minutes
• Dansing - 52 minutes
• Golf - 80 minutes
• Rugby - 66 minutes
• Fencing - 32 minutes
• Snowboarding - 30 minutes
• Lawn Mowing - 18 minutes
• Shopping - 75 minutes

How many protein are in double choc & peanut butter stuffed cookies?

Double Choc & Peanut Butter Stuffed Cookies is a good source of quality protein, with just 71 gram containing 6.3 grams.

Look at the list of protein content in different servings of double choc & peanut butter stuffed cookies:

• 71 gram: 6.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 40.2 grams
• 1 kilogram: 88.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double choc & peanut butter stuffed cookies?

However, despite having all the nutritious qualities of double choc & peanut butter stuffed cookies, 71 gram of double choc & peanut butter stuffed cookies comes with almost 20.2 extra grams of added sugar.

Compare the sugar content of different servings of double choc & peanut butter stuffed cookies:

• 71 gram: 20.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.1 grams
• 1 pound: 129.1 grams
• 1 kilogram: 284.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double choc & peanut butter stuffed cookies?

Double Choc & Peanut Butter Stuffed Cookies contain on average 19.8 grams of total fat per serve (71 gram) – the majority - 11,9 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.

Here is an example of the fat content in popular servings of double choc & peanut butter stuffed cookies:

• 71 gram: 19.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.9 grams
• 1 pound: 126.5 grams
• 1 kilogram: 278.9 grams